Top 25 Iowa Girls Indoor State Rankings Heading Into Iowa State Classic

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Check out the top 25 girls indoor state rankings in Iowa prior to the Iowa State High School Classic this week. Valerie Welch of Iowa City West had a great meet last week at the Dickinson Relays winning the long jump with a leap of 18'8" as well as taking first in the 60 meter hurdles with an 8.99 clocking.

55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.26
Assumption High School
2019
2 7.47
Waterloo East High School
2018
3 7.52
Bettendorf High School
2018
4 7.53
Ankeny High School
0
5 7.56
Dubuque Hempstead High School
0
6 7.58
Iowa City West High School
2019
7 7.59
Cedar Rapids Kennedy High School
2019
7 7.59
Assumption High School
2018
9 7.60
Waukee High School
2018
10 7.61
Ames High School
2019
10 7.61
Iowa City High School
2019
12 7.65
Ankeny High School
2018
13 7.66
Dubuque Wahlert High School
2017
14 7.69
Waterloo West High School
2017
14 7.69
Central High School
2019
16 7.77
Cedar Falls High School
0
16 7.77
Muscatine High School
2018
18 7.80
Prairie High School
2019
18 7.80
Valley High School
2020
20 7.81
Waterloo East High School
2018
21 7.84
Ankeny Centennial HS
2018
22 7.86
Iowa City West High School
0
23 7.87
Des Moines Hoover High School
0
23 7.87
Ames High School
2017
23 7.87
Dubuque Wahlert High School
2017

60 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.61
Waterloo East High School
2019
2 7.65
Southeast Polk High School
2017
3 7.86
Assumption High School
2019
4 7.89
Madrid High School
2018
5 7.96
A-D-M High School
2018
6 7.99
Waterloo East High School
2018
7 8.07
Linn-Mar High School
2019
8 8.13
Valley High School
0
8 8.13
Bettendorf High School
2018
10 8.15
Charles City High School
2017
11 8.17
Des Moines East High School
2018
12 8.18
Cedar Rapids Kennedy High School
2019
13 8.20
Iowa City West High School
2018
14 8.21
Boone High School
2017
15 8.24
Iowa City West High School
2019
15 8.24
Assumption High School
2018
17 8.25
Bishop Heelan Catholic High School
2018
17 8.25
Crestwood High School
2019
19 8.26
Ames High School
2019
20 8.32
Keokuk High School
2018
21 8.33
Mount Vernon High School
0
21 8.33
Valley High School
2020
23 8.34
Central High School
2019
24 8.36
Clayton Ridge High School
2018
25 8.39
Jesup High School
0
25 8.39
Waukee High School
0
25 8.39
Assumption High School
2018

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 25.85
Waterloo East High School
2019
2 26.01
Southeast Polk High School
2018
3 26.15
Assumption High School
2019
4 26.38
A-D-M High School
2018
5 26.42
Iowa City West High School
2017
6 27.04
Waukee High School
2018
7 27.10
Madrid High School
2018
8 27.11
Bettendorf High School
2018
9 27.24
Assumption High School
2018
10 27.26
Ankeny High School
0
11 27.27
Epworth, Western Dubuque High School
0
12 27.28
Valley High School
0
12 27.28
Pleasant Valley High School
2018
14 27.57
Linn-Mar High School
2019
15 27.65
Iowa City West High School
2019
16 27.72
Central High School
2019
17 27.79
Cedar Falls High School
0
17 27.79
Osage High School
2018
19 27.83
Dubuque Wahlert High School
2020
20 27.84
Prairie High School
0
20 27.84
Dubuque Hempstead High School
0
22 27.91
Sigourney High School
2018
23 27.96
Bishop Heelan Catholic High School
2017
24 27.97
Epworth, Western Dubuque High School
2017
24 27.97
Southeast Polk High School
2020

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 57.25
Linn-Mar High School
2018
2 58.19
Pleasant Valley High School
2017
3 58.47
Assumption High School
2019
4 58.71
Boone High School
2017
5 59.36
Des Moines Lincoln High School
2017
6 59.87
North Polk High School
2018
7 1:00.32
Bettendorf High School
2017
8 1:00.50
Charles City High School
2017
9 1:00.74
Bishop Heelan Catholic High School
2019
10 1:00.75
Assumption High School
2019
11 1:01.03
Waukee High School
2018
12 1:01.11
Solon High School
2019
13 1:01.66
Southeast Polk High School
2017
14 1:02.17
Prairie High School
2018
15 1:02.22
Cedar Falls High School
2019
16 1:02.70
Solon High School
0
17 1:02.74
Central Clinton High School
2018
18 1:02.99
Mount Vernon High School
2017
19 1:03.04
Regina High School
2017
20 1:03.38
Epworth, Western Dubuque High School
2019
21 1:03.64
Solon High School
0
22 1:03.74
Central High School
2019
23 1:03.84
Southeast Polk High School
2020
24 1:04.22
Ottumwa High School
0
25 1:04.59
Assumption High School
0

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:09.61
Assumption High School
2017
2 2:20.07
Waukee High School
2018
3 2:20.54
Linn-Mar High School
2018
4 2:21.53
Waukee High School
2018
5 2:25.22
Cedar Falls High School
2020
6 2:25.59
Johnston High School
2019
7 2:26.83
Gilbert High School
2017
8 2:27.58
Ankeny Centennial HS
2018
9 2:28.12
Ames High School
2017
10 2:28.72
Ames High School
2018
11 2:28.77
Muscatine High School
2017
12 2:28.90
Iowa City West High School
2017
13 2:29.65
Waukee High School
2017
14 2:29.70
A-D-M High School
2019
15 2:30.04
Cedar Falls High School
2018
16 2:30.91
Bishop Heelan Catholic High School
2017
17 2:31.12
Iowa City West High School
2019
18 2:31.15
Valley High School
2019
19 2:31.25
Iowa City West High School
2017
20 2:33.03
Prairie High School
2017
21 2:33.22
Cedar Rapids Kennedy High School
2017
22 2:33.25
Southeast Polk High School
2019
23 2:33.51
Assumption High School
2017
24 2:33.74
Waukon High School
2018
25 2:33.79
Indianola High School
2017

1,600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:01.63
Assumption High School
2017
2 5:19.16
Assumption High School
2018
3 5:28.83
Muscatine High School
2017
4 5:30.00
Bettendorf High School
2018
5 5:34.62
Bettendorf High School
2017
6 5:38.83
Muscatine High School
2018
7 5:42.70
Pleasant Valley High School
2019
8 5:51.87
Griswold High School
2017
9 6:15.02
Pleasant Valley High School
2020
10 6:32.91
North Scott High School
2019
11 6:33.70
Iowa City High School
2020
12 6:52.61
Iowa City High School
2020
13 7:07.75
North Scott High School
2018

3,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 10:33.99
Assumption High School
2017
2 10:35.98
Crestwood High School
2018
3 10:39.72
Assumption High School
2018
4 10:42.52
Johnston High School
2018
5 10:58.34
Iowa City West High School
2018
6 11:00.83
Bettendorf High School
2018
7 11:04.57
Cedar Rapids Washington High School
2019
8 11:07.84
Bettendorf High School
2017
9 11:13.51
Iowa City West High School
2017
10 11:15.24
Waukee High School
2018
11 11:16.40
Ankeny Centennial HS
2017
12 11:17.84
Muscatine High School
2018
13 11:18.03
Carlisle High School
2019
14 11:21.58
Ankeny Centennial HS
2020
15 11:26.71
Fort Madison High School
2018
16 11:26.98
Osage High School
2017
17 11:28.19
Cedar Falls High School
2018
18 11:28.55
Ankeny High School
2018
19 11:28.57
Waukee High School
2019
20 11:28.97
Dubuque Hempstead High School
2018
21 11:29.35
Clarksville High School
2020
22 11:29.87
Gilbert High School
2018
23 11:33.48
Dubuque Hempstead High School
2020
24 11:36.05
Ankeny High School
2020
25 11:36.09
Cedar Rapids Kennedy High School
2018

3,200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 11:51.58
Assumption High School
2018

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.49
Iowa City West High School
2017
2 8.53
Waukee High School
2018
3 8.57
Waukee High School
2017
4 8.81
Cedar Rapids Washington High School
2017
5 8.94
Iowa City West High School
2019
6 9.17
Valley High School
2018
7 9.27
Epworth, Western Dubuque High School
2018
8 9.30
Dubuque Wahlert High School
2017
8 9.30
Bettendorf High School
2018
10 9.43
Prairie High School
0
11 9.45
Cedar Falls High School
2018
12 9.52
Cedar Rapids Kennedy High School
0
13 9.55
Ankeny High School
2017
14 9.56
Charles City High School
0
14 9.56
Prairie High School
2017
16 9.57
Ankeny High School
0
17 9.68
Ankeny Centennial HS
2017
18 9.69
Ankeny Centennial HS
2017
19 9.70
Ames High School
2017
20 9.78
West Fork High School
0
21 9.79
Gilbert High School
2019
22 9.81
Johnston High School
2017
23 9.82
South Tama County High School
2017
24 9.90
Valley High School
2019
25 9.94
Epworth, Western Dubuque High School
2018
25 9.94
Ames High School
0

60 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.99
Iowa City West High School
2017
2 9.15
Waukee High School
2018
3 9.20
Waukee High School
2017
4 9.28
Cedar Rapids Jefferson High School
2018
5 9.36
Waukee High School
2017
6 9.52
Ankeny Centennial HS
0
7 9.62
Carlisle High School
2018
8 9.71
Union High School
2017
9 9.74
Des Moines East High School
2019
10 9.76
Epworth, Western Dubuque High School
2018
11 9.80
Urbandale High School
2017
12 9.85
Urbandale High School
2017
13 9.86
Carlisle High School
2019
14 9.92
Cedar Rapids Kennedy High School
0
15 10.02
Cedar Falls High School
2018
16 10.03
Spencer Community High School
0
17 10.04
Union High School
2017
17 10.04
Bettendorf High School
2018
19 10.16
Iowa City West High School
2018
19 10.16
West Central Valley High School
2017
19 10.16
Newton High School
2018
22 10.17
Spencer Community High School
2018
23 10.19
Iowa City West High School
0
24 10.20
Prairie High School
0
25 10.30
Indianola High School
0

4x200 Meter Relay

Rank Time Team Meet Date Place
1 1:46.12
Assumption High School
2 1:46.26
Southeast Polk High School
3 1:47.27
Iowa City West High School
4 1:48.45
Waterloo East High School
5 1:49.02
Dubuque Senior High School
6 1:49.07
Dubuque Wahlert High School
7 1:49.16
Waukee High School
8 1:49.84
Bettendorf High School
9 1:50.28
Pleasant Valley High School
10 1:51.53
Valley High School
11 1:51.82
A-D-M High School
12 1:52.23
Ankeny High School
13 1:52.46
Prairie High School
14 1:52.61
Waterloo West High School
15 1:52.65
Cedar Rapids Kennedy High School
16 1:52.73
Madrid High School
17 1:52.77
Iowa City High School
18 1:52.96
Epworth, Western Dubuque High School
19 1:53.08
Union High School
20 1:53.24
Des Moines East High School
21 1:53.30
Dubuque Hempstead High School
22 1:53.53
Linn-Mar High School
23 1:53.99
Ankeny Centennial HS
24 1:54.40
Mount Vernon High School
24 1:54.40
Cedar Falls High School

4x400 Meter Relay

Rank Time Team Meet Date Place
1 3:55.65
Assumption High School
2 4:07.12
Southeast Polk High School
3 4:08.73
Bettendorf High School
4 4:09.87
Cedar Rapids Jefferson High School
5 4:12.66
Waukee High School
6 4:12.96
North Cedar High School
7 4:14.05
Dubuque Senior High School
8 4:14.88
Dubuque Wahlert High School
9 4:21.47
Urbandale High School
10 4:21.66
Solon High School
11 4:22.22
Ames High School
12 4:23.81
Johnston High School
13 4:23.85
Prairie High School
14 4:24.13
Pleasant Valley High School
15 4:24.67
North Polk High School
16 4:24.80
Carlisle High School
17 4:24.81
Cedar Falls High School
18 4:25.70
Dubuque Hempstead High School
19 4:26.00
Epworth, Western Dubuque High School
20 4:26.34
Ankeny High School
21 4:26.38
A-D-M High School
22 4:26.94
Des Moines Lincoln High School
23 4:28.76
Bishop Heelan Catholic High School
24 4:28.83
Central High School
25 4:29.49
Ottumwa High School

4x800 Meter Relay

Rank Time Team Meet Date Place
1 9:42.54
Waukee High School
2 9:59.02
Cedar Falls High School
3 10:02.55
Johnston High School
4 10:02.57
Bettendorf High School
5 10:14.75
Iowa City West High School
6 10:21.61
Ankeny Centennial HS
7 10:22.45
Dubuque Senior High School
8 10:23.56
Ottumwa High School
9 10:23.75
Ankeny High School
10 10:25.07
Southeast Polk High School
11 10:26.37
Mount Vernon High School
12 10:27.27
West Marshall High School
13 10:28.51
Fort Madison High School
14 10:29.47
Pleasant Valley High School
15 10:30.51
Bishop Heelan Catholic High School
16 10:31.73
Dubuque Wahlert High School
17 10:31.74
Indianola High School
18 10:31.97
Urbandale High School
19 10:32.48
Dike-New Hartford High School
20 10:36.00
Assumption High School
21 10:38.87
North Polk High School
22 10:40.04
Dubuque Hempstead High School
23 10:40.10
A-D-M High School
24 10:40.38
Iowa City High School
25 10:40.81
Muscatine High School

Sprint Medley Relay

Rank Time Team Meet Date Place
1 3:59.31
Assumption High School
2 4:36.00
Epworth, Western Dubuque High School
3 4:40.04
Dubuque Wahlert High School
4 4:41.52
Central High School
5 4:43.28
Dubuque Hempstead High School
6 4:48.48
Dubuque Senior High School
7 5:08.26
Davenport West High School

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 5-6
Solon High School
2017
2 5-5
South Tama County High School
2019
3 5-3
Cedar Rapids Kennedy High School
2017
3 5-3
Johnston High School
2017
5 5-2
Dubuque Hempstead High School
2018
5 5-2
North Polk High School
2018
5 5-2
North Cedar High School
2018
5 5-2
Williamsburg High School
2017
5 5-2
OA-BCIG High School
2019
5 5-2
Waukee High School
2017
5 5-2
Cedar Falls High School
2019
5 5-2
Rockford High School
2017
13 5-1.75
Cedar Rapids Kennedy High School
2017
14 5-1
Epworth, Western Dubuque High School
2018
14 5-1
Dubuque Senior High School
2017
14 5-1
Mason City High School
2018
14 5-1
Ankeny High School
2019
14 5-1
Waukee High School
2017
19 5-0
Bettendorf High School
2020
19 5-0
Waterloo East High School
2017
19 5-0
Solon High School
2019
19 5-0
Linn-Mar High School
0
19 5-0
Oskaloosa High School
0
19 5-0
Ankeny Centennial HS
0
25 4-11
Iowa City West High School
2017
25 4-11
Valley High School
0
25 4-11
Ankeny High School
0
25 4-11
Prairie High School
0
25 4-11
West Fork High School
2018
25 4-11
Ames High School
2017

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 18-8
Iowa City West High School
2017
2 18-2.5
Ankeny Centennial HS
2019
3 18-0
Iowa City West High School
2018
4 16-8
Ankeny High School
0
4 16-8
Dubuque Hempstead High School
0
6 16-7
Linn-Mar High School
2018
7 16-6.75
Iowa City High School
2019
8 16-5
Union High School
2017
9 16-4
Bettendorf High School
2019
10 16-2
Gilbert High School
2020
10 16-2
Linn-Mar High School
0
12 16-0
Louisa-Muscatine High School
2017
12 16-0
Boone High School
2019
14 15-11.5
Dubuque Senior High School
2017
14 15-11.5
Waterloo East High School
2018
16 15-11
Bishop Heelan Catholic High School
2018
17 15-10
Sigourney High School
2019
18 15-9.5
Ames High School
0
19 15-9
Waukee High School
2019
19 15-9
Cedar Rapids Kennedy High School
2017
21 15-8
North Polk High School
0
22 15-7.75
Cedar Rapids Kennedy High School
2017
23 15-7.5
Keokuk High School
2018
24 15-6
Crestwood High School
2019
24 15-6
Muscatine High School
2018
24 15-6
Madrid High School
2018
24 15-6
Iowa City West High School
2019

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 42-10
Iowa City West High School
2018
2 41-1
Spencer Community High School
2017
3 39-7
Indianola High School
2017
4 39-3.5
Waukee High School
2017
5 39-0
Riceville High School
2019
6 37-8.25
Dubuque Hempstead High School
2017
7 37-7.5
Northeast High School
2017
8 37-2
Charles City High School
2017
9 36-11.5
Tipton High School
2019
10 36-9
Bishop Heelan Catholic High School
2018
10 36-9
Cedar Falls High School
2017
12 36-5
Bishop Heelan Catholic High School
2018
13 36-3.5
Dubuque Senior High School
2018
14 36-0
North Butler High School
2018
15 35-10
Mason City High School
2017
16 35-7.5
Wapsie Valley High School
2018
17 35-7
Nevada High School
2018
18 35-6.5
Bettendorf High School
2018
19 35-3
Iowa City High School
2017
19 35-3
Rockford High School
2017
21 35-0
Waukee High School
0
22 34-10
Davenport West High School
2017
23 34-9
Dubuque Hempstead High School
2017
24 34-7.5
Cedar Rapids Jefferson High School
2017
24 34-7.5
Davenport West High School
2017

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