Iowa's Class 3A Girls Top XC Returnees

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Check out the top 500 cross country returnees among Class 3A girls in the state of Iowa.


5,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 18:14.20
Crestwood High School
2018
2 18:17.00
Center Point-Urbana High School
2020
3 18:39.00
Benton Community High School
2018
4 18:43.50
Assumption High School
2018
5 18:49.68
Decorah High School
2018
6 18:50.57
Humboldt High School
2020
7 19:02.50
Carlisle High School
2019
8 19:02.79
Spirit Lake High School
2019
9 19:03.30
Denison-Schleswig High School
2019
10 19:04.00
Fort Madison High School
2018
11 19:11.38
Dubuque Wahlert High School
2020
12 19:18.00
Dubuque Wahlert High School
2018
13 19:23.10
Grinnell High School
2020
14 19:24.00
Vinton-Shellsburg High School
2019
15 19:24.30
Iowa Falls - Alden High School
2019
16 19:26.75
Bishop Heelan Catholic High School
2020
17 19:30.21
Spencer Community High School
2018
18 19:30.57
Humboldt High School
2018
19 19:31.00
Washington High School
2019
20 19:36.24
Denison-Schleswig High School
2018
21 19:38.20
Fort Madison High School
2018
22 19:38.30
Charles City High School
2019
23 19:40.00
North Polk High School
2018
23 19:40.00
Marion High School
2019
23 19:40.00
Humboldt High School
2019
26 19:40.30
Ballard High School
2020
27 19:45.00
Fairfield High School
2019
28 19:47.02
Harlan High School
2019
29 19:50.90
Oskaloosa High School
2019
30 19:51.20
Bishop Heelan Catholic High School
2019
31 19:52.51
Bishop Heelan Catholic High School
2019
32 19:55.90
Mount Pleasant High School
2020
33 19:57.20
Crestwood High School
2019
34 19:57.81
Glenwood High School
2019
35 19:59.98
Dubuque Wahlert High School
2018
36 20:01.70
Spencer Community High School
2020
37 20:03.00
Central Clinton High School
2018
38 20:04.00
Decorah High School
2018
39 20:04.56
Le Mars High School
2020
40 20:05.64
Dallas Center-Grimes High School
2020
41 20:05.69
Le Mars High School
2019
42 20:07.00
Dubuque Wahlert High School
2018
43 20:07.06
Creston High School
2019
44 20:08.63
Le Mars High School
2020
45 20:09.60
North Polk High School
2018
46 20:10.00
Center Point-Urbana High School
2019
47 20:10.30
Bishop Heelan Catholic High School
2018
48 20:12.96
Atlantic High School
2019
49 20:13.00
Benton Community High School
2020
50 20:13.50
Charles City High School
2020
51 20:14.80
Decorah High School
2020
52 20:15.41
MOC-Floyd Valley High School
2019
53 20:16.60
Gilbert High School
2018
54 20:17.37
A-D-M High School
2019
55 20:19.00
Norwalk High School
2020
56 20:20.30
Grinnell High School
2020
57 20:21.30
Ballard High School
2020
58 20:21.80
Dallas Center-Grimes High School
2019
59 20:22.80
Pella High School
2019
60 20:23.59
Dallas Center-Grimes High School
2018
61 20:24.05
Glenwood High School
2019
62 20:24.90
Waverly-Shell Rock High School
2019
63 20:26.90
Decorah High School
2018
64 20:27.00
South Tama County High School
2020
65 20:27.55
Dubuque Wahlert High School
2018
66 20:28.00
Solon High School
2019
67 20:29.60
Spencer Community High School
2020
68 20:29.81
Bishop Heelan Catholic High School
2019
69 20:30.00
Mount Vernon High School
2020
69 20:30.00
Pella High School
2020
71 20:32.00
Marion High School
2020
72 20:32.40
Ballard High School
2020
73 20:33.80
Atlantic High School
2019
74 20:34.00
Williamsburg High School
2019
75 20:35.52
Glenwood High School
2018
76 20:36.00
Mount Vernon High School
2020
77 20:37.00
Solon High School
2018
77 20:37.00
Solon High School
2020
79 20:38.50
Clear Creek-Amana High School
2019
80 20:40.68
Dallas Center-Grimes High School
2018
81 20:41.00
Gilbert High School
2018
82 20:42.00
Dallas Center-Grimes High School
2018
83 20:42.81
Atlantic High School
2020
84 20:45.19
North Polk High School
2020
85 20:46.70
Decorah High School
2018
86 20:47.76
Kuemper Catholic High School
2019
87 20:48.60
North Polk High School
2020
88 20:48.99
Denison-Schleswig High School
2019
89 20:49.00
Union High School
2020
90 20:49.20
Pella High School
2020
91 20:50.00
Assumption High School
2018
91 20:50.00
Solon High School
2020
93 20:50.30
North Polk High School
2019
94 20:50.50
MOC-Floyd Valley High School
2019
94 20:50.50
Pella High School
2018
96 20:51.00
Solon High School
2020
97 20:51.59
Spencer Community High School
2018
98 20:52.40
Ballard High School
2018
99 20:53.75
Denison-Schleswig High School
2019
100 20:54.10
North Polk High School
2020
101 20:55.39
Spencer Community High School
2019
102 20:56.00
Dubuque Wahlert High School
2019
103 20:56.08
Gilbert High School
2018
104 20:56.93
MOC-Floyd Valley High School
2020
105 20:57.40
Ballard High School
2018
106 20:58.00
Waverly-Shell Rock High School
2019
107 20:59.00
Center Point-Urbana High School
2019
108 21:02.00
Xavier High School
2020
109 21:04.00
Mount Vernon High School
2019
110 21:06.30
Fort Madison High School
2018
111 21:06.45
Decorah High School
2018
112 21:07.68
Sergeant Bluff-Luton Gigh School
2020
113 21:07.80
Fort Madison High School
2019
114 21:10.00
Williamsburg High School
2019
115 21:11.00
Marion High School
2018
115 21:11.00
Williamsburg High School
2020
117 21:12.09
Le Mars High School
2020
118 21:13.32
Humboldt High School
2020
119 21:15.10
Waverly-Shell Rock High School
2020
120 21:15.85
Winterset High School
2020
121 21:16.00
West Burlington/Notre Dame High School
2018
122 21:16.22
Spencer Community High School
2020
123 21:18.40
Spencer Community High School
2018
124 21:21.30
Decorah High School
2020
125 21:21.52
Denison-Schleswig High School
2019
126 21:21.83
Perry High School
2018
127 21:22.00
Central Clinton High School
2020
127 21:22.00
Benton Community High School
2019
129 21:22.50
Decorah High School
2020
130 21:24.37
Atlantic High School
2019
131 21:25.00
Independence High School
2019
132 21:25.10
Waverly-Shell Rock High School
2019
133 21:27.00
Pella High School
2020
133 21:27.00
Dubuque Wahlert High School
2019
133 21:27.00
Washington High School
2018
136 21:28.00
Marion High School
2019
137 21:30.00
Vinton-Shellsburg High School
2018
138 21:30.02
Atlantic High School
2018
139 21:30.11
Gilbert High School
2019
140 21:30.40
Oskaloosa High School
2019
141 21:30.64
Humboldt High School
2018
142 21:31.71
Xavier High School
2020
143 21:32.06
Le Mars High School
2020
144 21:32.20
Waverly-Shell Rock High School
2020
145 21:33.50
Gilbert High School
2020
146 21:33.62
Harlan High School
2019
147 21:33.85
Xavier High School
2018
148 21:34.46
New Hampton High School
2018
149 21:34.50
Waverly-Shell Rock High School
2018
150 21:35.00
Ballard High School
2018
151 21:37.02
Algona High School
2018
152 21:37.60
Crestwood High School
2020
153 21:38.40
Gilbert High School
2018
154 21:38.55
North Polk High School
2018
155 21:40.12
Glenwood High School
2020
156 21:40.13
Bishop Heelan Catholic High School
2019
157 21:40.83
Spirit Lake High School
2020
158 21:41.00
Pella High School
2020
158 21:41.00
Vinton-Shellsburg High School
2020
160 21:41.76
Xavier High School
2020
161 21:42.90
Dallas Center-Grimes High School
2020
162 21:43.00
Grinnell High School
2018
162 21:43.00
Williamsburg High School
2020
162 21:43.00
Williamsburg High School
2020
165 21:43.40
New Hampton High School
2019
166 21:45.53
Ballard High School
2018
167 21:45.58
Winterset High School
2020
168 21:47.90
Spirit Lake High School
2020
169 21:48.00
Gilbert High School
2018
169 21:48.00
Norwalk High School
2020
171 21:48.05
Dallas Center-Grimes High School
2019
172 21:49.75
Dallas Center-Grimes High School
2018
173 21:50.60
Fort Madison High School
2018
174 21:50.99
Winterset High School
2018
175 21:51.00
Gilbert High School
2020
176 21:51.21
Ballard High School
2020
177 21:51.80
Norwalk High School
2020
178 21:52.00
Benton Community High School
2018
179 21:53.04
Algona High School
2018
180 21:53.34
Atlantic High School
2019
181 21:53.90
Mount Pleasant High School
2018
182 21:54.10
Crestwood High School
2018
183 21:55.00
Central Clinton High School
2018
184 21:55.30
Oskaloosa High School
2019
185 21:55.88
Denison-Schleswig High School
2019
186 21:56.00
Washington High School
2019
186 21:56.00
Vinton-Shellsburg High School
2020
188 21:56.10
Grinnell High School
2018
189 21:56.20
Charles City High School
2019
190 21:57.33
Sergeant Bluff-Luton Gigh School
2018
191 21:58.00
Marion High School
2020
192 21:58.59
Harlan High School
2018
193 21:59.00
Central Clinton High School
2020
193 21:59.00
Mount Pleasant High School
2018
195 21:59.06
Gilbert High School
2020
196 21:59.40
Mount Pleasant High School
2019
197 22:00.00
Center Point-Urbana High School
2018
197 22:00.00
Marion High School
2018
199 22:00.72
Denison-Schleswig High School
2018
200 22:00.80
Norwalk High School
2020
201 22:02.00
Benton Community High School
2019
202 22:04.00
Williamsburg High School
2020
202 22:04.00
Grinnell High School
2020
204 22:04.30
Crestwood High School
2018
205 22:05.00
Xavier High School
2019
205 22:05.00
Solon High School
2019
207 22:05.10
Crestwood High School
2019
208 22:06.00
Dubuque Wahlert High School
2019
209 22:06.14
Greene County High School
2020
210 22:06.51
MOC-Floyd Valley High School
2019
211 22:07.00
Vinton-Shellsburg High School
2019
212 22:07.50
Knoxville High School
2019
213 22:08.50
Atlantic High School
2020
214 22:08.63
Decorah High School
2018
215 22:10.00
Benton Community High School
2019
215 22:10.00
Vinton-Shellsburg High School
2018
217 22:10.62
Atlantic High School
2020
218 22:11.00
Union High School
2020
218 22:11.00
Assumption High School
2020
218 22:11.00
Independence High School
2018
221 22:13.99
Decorah High School
2019
222 22:14.20
Norwalk High School
2020
223 22:15.45
Crestwood High School
2020
224 22:16.00
Washington High School
2018
224 22:16.00
Iowa Falls - Alden High School
2018
224 22:16.00
Union High School
2020
227 22:16.17
Le Mars High School
2018
228 22:17.00
Union High School
2020
229 22:17.34
Algona High School
2019
230 22:19.09
Glenwood High School
2019
231 22:20.00
Charles City High School
2018
232 22:20.23
Ballard High School
2020
233 22:21.00
South Tama County High School
2019
234 22:21.01
North Polk High School
2020
235 22:23.00
Charles City High School
2020
235 22:23.00
Independence High School
2020
237 22:23.31
Harlan High School
2020
238 22:23.35
Decorah High School
2019
239 22:23.90
Mount Pleasant High School
2020
239 22:23.90
Assumption High School
2019
241 22:24.00
South Tama County High School
2018
242 22:24.80
Fort Madison High School
2020
243 22:24.81
Glenwood High School
2019
244 22:25.00
Vinton-Shellsburg High School
2019
245 22:25.06
Glenwood High School
2019
246 22:25.70
Pella High School
2020
247 22:26.00
Washington High School
2019
248 22:27.15
Harlan High School
2020
249 22:27.80
Bondurant-Farrar High School
2020
250 22:28.00
Waverly-Shell Rock High School
2018
251 22:29.93
Decorah High School
2020
252 22:31.50
Grinnell High School
2018
253 22:31.78
Creston High School
2018
254 22:31.90
Chariton High School
2020
255 22:32.40
Southwest Iowa High School
2019
256 22:32.64
Gilbert High School
2020
257 22:33.00
Union High School
2018
258 22:35.00
Benton Community High School
2020
259 22:36.45
North Polk High School
2018
260 22:37.00
Vinton-Shellsburg High School
2019
261 22:37.32
Algona High School
2019
262 22:37.70
Spencer Community High School
2019
263 22:37.98
Webster City High School
2019
264 22:38.00
Denison-Schleswig High School
2019
264 22:38.00
Assumption High School
2019
266 22:38.52
Sergeant Bluff-Luton Gigh School
2020
267 22:39.90
Fort Madison High School
2019
268 22:40.00
Dubuque Wahlert High School
2019
269 22:41.00
Mount Vernon High School
2018
270 22:42.00
Pella High School
2018
271 22:42.46
Nevada High School
2019
272 22:42.50
Charles City High School
2020
273 22:42.52
Kuemper Catholic High School
2018
274 22:44.00
Norwalk High School
2019
275 22:44.80
Norwalk High School
2020
276 22:45.00
Waverly-Shell Rock High School
2019
277 22:46.71
Gilbert High School
2020
278 22:47.10
Grinnell High School
2018
279 22:48.21
Bishop Heelan Catholic High School
2020
280 22:50.58
Atlantic High School
2019
281 22:50.95
Dallas Center-Grimes High School
2018
282 22:51.00
Xavier High School
2020
282 22:51.00
Xavier High School
2019
282 22:51.00
Fairfield High School
2018
285 22:51.40
Spirit Lake High School
2018
286 22:52.59
Creston High School
2020
287 22:53.00
Benton Community High School
2019
287 22:53.00
Keokuk High School
2019
287 22:53.00
West Delaware High School
2018
290 22:53.58
Nevada High School
2018
291 22:53.82
Ballard High School
2019
292 22:54.00
Marion High School
2020
292 22:54.00
Maquoketa High School
2018
294 22:54.53
Greene County High School
2020
295 22:54.76
Dallas Center-Grimes High School
2019
296 22:56.00
Fairfield High School
2020
296 22:56.00
Center Point-Urbana High School
2018
298 22:56.46
Nevada High School
2019
299 22:56.54
A-D-M High School
2018
300 22:57.00
Dubuque Wahlert High School
2020
300 22:57.00
Central Clinton High School
2019
302 22:57.71
Le Mars High School
2019
303 22:58.00
Marion High School
2019
304 22:58.21
Glenwood High School
2018
305 22:58.46
Winterset High School
2020
306 22:58.59
Glenwood High School
2018
307 22:59.00
Williamsburg High School
2018
308 23:00.32
North Polk High School
2018
309 23:01.19
Carlisle High School
2020
310 23:02.50
Nevada High School
2019
311 23:03.08
A-D-M High School
2018
312 23:03.20
Mount Pleasant High School
2020
313 23:03.69
Humboldt High School
2019
314 23:04.70
Knoxville High School
2019
315 23:05.00
Mount Vernon High School
2019
316 23:05.30
Sergeant Bluff-Luton Gigh School
2018
317 23:06.00
Norwalk High School
2020
317 23:06.00
Waverly-Shell Rock High School
2020
319 23:07.45
Ballard High School
2019
320 23:08.25
Dallas Center-Grimes High School
2019
321 23:08.87
Bondurant-Farrar High School
2018
322 23:09.00
Waverly-Shell Rock High School
2020
323 23:10.00
Pella High School
2018
323 23:10.00
Dubuque Wahlert High School
2019
323 23:10.00
Clear Creek-Amana High School
2019
326 23:10.59
Glenwood High School
2018
327 23:11.00
Iowa Falls - Alden High School
2019
328 23:11.10
Mount Pleasant High School
2020
329 23:11.24
Atlantic High School
2020
330 23:12.36
Boone High School
2018
331 23:13.00
Vinton-Shellsburg High School
2019
332 23:15.81
Atlantic High School
2020
333 23:16.00
Dallas Center-Grimes High School
2019
333 23:16.00
West Delaware High School
2020
335 23:17.00
Central Clinton High School
2020
336 23:17.25
North Polk High School
2019
337 23:17.57
Glenwood High School
2018
338 23:18.07
Winterset High School
2019
339 23:18.40
Sergeant Bluff-Luton Gigh School
2018
340 23:20.00
Mount Vernon High School
2018
341 23:20.17
Ballard High School
2019
342 23:21.00
Mount Vernon High School
2018
343 23:21.24
Spirit Lake High School
2019
344 23:21.32
Gilbert High School
2020
345 23:22.11
Webster City High School
2018
346 23:22.50
Atlantic High School
2019
347 23:23.00
Solon High School
2020
348 23:23.53
North Polk High School
2020
349 23:23.56
Bishop Heelan Catholic High School
2018
350 23:23.84
Bishop Heelan Catholic High School
2018
351 23:24.00
Mount Vernon High School
2018
351 23:24.00
Harlan High School
2019
353 23:24.40
Norwalk High School
2020
353 23:24.40
Carlisle High School
2019
355 23:24.49
Sergeant Bluff-Luton Gigh School
2018
356 23:25.90
Crestwood High School
2020
357 23:26.68
Boone High School
2019
358 23:27.00
Benton Community High School
2018
358 23:27.00
Knoxville High School
2019
360 23:28.00
Center Point-Urbana High School
2019
361 23:29.48
Atlantic High School
2019
362 23:30.00
Xavier High School
2019
363 23:30.20
Charles City High School
2020
364 23:30.40
Sergeant Bluff-Luton Gigh School
2018
365 23:31.00
Mount Vernon High School
2020
365 23:31.00
Solon High School
2019
365 23:31.00
Carlisle High School
2019
368 23:31.20
Crestwood High School
2020
368 23:31.20
Decorah High School
2020
370 23:31.50
Storm Lake High School
2020
371 23:31.78
Glenwood High School
2020
372 23:32.70
Storm Lake High School
2019
373 23:33.30
Glenwood High School
2019
374 23:34.00
Benton Community High School
2020
374 23:34.00
Maquoketa High School
2019
376 23:35.00
Solon High School
2019
377 23:35.09
Creston High School
2020
378 23:35.85
Winterset High School
2020
379 23:36.00
Decorah High School
2020
380 23:36.79
Le Mars High School
2019
381 23:37.12
North Polk High School
2020
382 23:37.62
Creston High School
2018
383 23:38.50
Crestwood High School
2020
384 23:39.00
Central Clinton High School
2018
385 23:39.01
Glenwood High School
2020
386 23:39.12
Spencer Community High School
2020
387 23:40.30
New Hampton High School
2020
388 23:41.26
Winterset High School
2018
389 23:42.00
Vinton-Shellsburg High School
2019
390 23:45.00
Central Clinton High School
2018
391 23:45.72
Le Mars High School
2020
392 23:46.80
Humboldt High School
2020
393 23:47.14
Ballard High School
2018
394 23:48.86
Algona High School
2018
395 23:49.00
Pella High School
2018
396 23:49.57
Fort Madison High School
2020
397 23:50.00
Washington High School
2019
398 23:50.10
Webster City High School
2018
399 23:50.40
Waverly-Shell Rock High School
2020
400 23:50.68
Decorah High School
2018
401 23:50.70
New Hampton High School
2020
402 23:51.00
Washington High School
2020
403 23:51.09
A-D-M High School
2019
404 23:52.06
Harlan High School
2018
405 23:52.10
Waverly-Shell Rock High School
2018
406 23:52.11
Bishop Heelan Catholic High School
2018
407 23:53.49
North Polk High School
2018
408 23:54.00
Dubuque Wahlert High School
2020
409 23:55.00
Benton Community High School
2020
410 23:56.20
Sergeant Bluff-Luton Gigh School
2020
411 23:58.00
Grinnell High School
2018
412 23:58.17
Denison-Schleswig High School
2019
413 23:59.00
Waverly-Shell Rock High School
2018
414 23:59.10
Fort Madison High School
2020
415 24:01.00
Benton Community High School
2019
415 24:01.00
Center Point-Urbana High School
2020
417 24:02.00
Iowa Falls - Alden High School
2018
417 24:02.00
Iowa Falls - Alden High School
2019
419 24:02.57
Nevada High School
2020
420 24:02.71
MOC-Floyd Valley High School
2020
421 24:03.00
Atlantic High School
2019
421 24:03.00
West Delaware High School
2020
423 24:03.20
Atlantic High School
2020
424 24:03.30
Norwalk High School
2020
425 24:05.00
Clear Creek-Amana High School
2018
426 24:05.07
Fort Madison High School
2018
427 24:07.00
Humboldt High School
2019
428 24:08.00
Decorah High School
2019
429 24:08.17
Grinnell High School
2018
430 24:09.00
West Delaware High School
2019
431 24:09.10
Decorah High School
2019
432 24:11.00
Center Point-Urbana High School
2020
433 24:12.00
Fairfield High School
2018
434 24:12.27
Spirit Lake High School
2019
435 24:12.42
Saydel High School
2020
436 24:12.50
Mount Vernon High School
2019
437 24:13.00
Central Clinton High School
2019
438 24:13.40
Nevada High School
2018
439 24:15.20
Dubuque Wahlert High School
2018
440 24:15.32
A-D-M High School
2018
441 24:15.68
Bishop Heelan Catholic High School
2019
442 24:16.00
West Delaware High School
2019
442 24:16.00
Independence High School
2020
444 24:16.13
Perry High School
2020
445 24:16.73
Algona High School
2018
446 24:16.91
Le Mars High School
2019
447 24:17.90
Assumption High School
2020
448 24:18.00
Xavier High School
2018
448 24:18.00
Center Point-Urbana High School
2018
450 24:18.93
Dubuque Wahlert High School
2018
451 24:19.68
Saydel High School
2019
452 24:20.00
Dubuque Wahlert High School
2019
452 24:20.00
Central Clinton High School
2018
454 24:20.60
Le Mars High School
2019
455 24:20.91
Dallas Center-Grimes High School
2018
456 24:21.00
Mount Vernon High School
2018
457 24:21.46
Bishop Heelan Catholic High School
2019
458 24:21.64
Kuemper Catholic High School
2018
459 24:23.00
Solon High School
2020
460 24:23.50
Creston High School
2019
461 24:24.00
Mount Pleasant High School
2019
461 24:24.00
Oskaloosa High School
2019
463 24:24.81
Le Mars High School
2019
464 24:25.00
Xavier High School
2018
465 24:25.89
Winterset High School
2020
466 24:26.00
Charles City High School
2020
467 24:28.00
West Delaware High School
2018
468 24:28.80
Norwalk High School
2018
469 24:30.00
Dallas Center-Grimes High School
2018
470 24:30.36
Ballard High School
2020
471 24:30.47
Humboldt High School
2020
472 24:31.00
West Burlington/Notre Dame High School
2019
472 24:31.00
Mount Vernon High School
2020
474 24:31.18
Sergeant Bluff-Luton Gigh School
2018
475 24:31.30
Le Mars High School
2018
476 24:31.50
Pella High School
2018
477 24:32.00
Union High School
2020
477 24:32.00
Union High School
2018
479 24:32.12
Greene County High School
2020
480 24:32.38
North Polk High School
2019
481 24:32.40
Webster City High School
2018
482 24:33.00
Waverly-Shell Rock High School
2019
483 24:33.36
Glenwood High School
2018
484 24:33.70
Crestwood High School
2019
485 24:33.90
Spirit Lake High School
2019
486 24:34.34
Decorah High School
2020
487 24:34.40
Chariton High School
2020
488 24:36.00
West Delaware High School
2018
489 24:37.00
West Delaware High School
2020
490 24:38.76
Dallas Center-Grimes High School
2019
491 24:40.79
Nevada High School
2019
492 24:41.61
Bondurant-Farrar High School
2019
493 24:42.00
Xavier High School
2018
493 24:42.00
Keokuk High School
2020
495 24:43.10
Chariton High School
2018
495 24:43.10
Chariton High School
2019
497 24:43.90
Denison-Schleswig High School
2018
498 24:44.81
North Polk High School
2018
499 24:44.91
Creston High School
2019
500 24:45.00
New Hampton High School
2020
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