Iowa Boys: Who Has The Best Closing Speed With 400m To Go In A 5K Race?

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Check out the open 400 meter times from this past outdoor season of all the cross country boys returnees in the state of Iowa.
Athlete 400m 5000m
Sam Tudor 49.33 19:34.00
Quentin Linnan 49.55 16:40.00
Lucas Firmstone 50.44 16:25.82
Troy Dolphin 50.82 21:44.00
Tyler Olson 50.96 16:17.43
Bronson Carpenter 51.78 20:11.40
Will Greder 51.85 17:16.88
Cameron Millikin 51.89 19:45.00
Conner Riley 52.12 17:15.00
Peyton Miller 52.15 16:33.00
Devin Baas 52.39 21:04.00
Samuel Laning 52.42 17:24.81
Jackson Varney 52.44 17:11.70
Joe Eichorn 52.52 17:17.40
Denny Pederson 52.58 17:00.25
Thomas Naughton 52.64 18:40.00
Drew Dabney 52.66 20:00.00
Seamus Raney 52.73 18:52.93
Brandon Finch 52.84 18:35.50
Joe Fish 52.88 19:00.00
Kevin Conner 52.92 16:22.00
Adam Skopec 52.93 17:40.31
Wyatt Kelly 52.95 16:48.90
Nic Baack 53.05 19:52.00
Hunter Rickels 53.07 16:36.00
Blake Gregory 53.22 17:54.83
Jack Callaghan 53.41 17:20.01
Ben Curry 53.42 19:57.20
Carter Fricke 53.51 18:38.06
Chandler Cavanaugh 53.74 18:54.89
Colton Ford 53.76 19:16.09
Andrew Waskow 53.77 20:18.74
Joe Reichenbacher 53.78 17:18.70
Brett Gibson 53.78 20:03.00
Eian Countryman 53.80 18:35.00
Dyer Jarabek 53.80 20:54.00
Quinn Schmidt 53.87 17:08.99
Thomas Corbett 53.93 19:32.97
Grady Hovenga 53.96 17:24.00
Cole Tharp 54.01 17:37.00
Luke Hilby 54.01 16:54.36
Jt Engebretson 54.03 18:40.27
Joseph Mchugh 54.11 18:20.45
Tyler Kroeze 54.12 17:30.00
Gage Graeve 54.31 17:19.70
Owen Hazelwood 54.34 19:26.20
Andres Carbajal 54.37 19:04.67
Ethan Robus 54.41 18:16.20
Colin Beck 54.55 16:52.00
Mason Mccaffery 54.60 17:01.84
Grant Croat 54.61 21:15.38
Ahren Davis 54.63 17:46.50
Thomas Conn 54.69 17:37.14
Manny Flores 54.78 20:01.12
Mark Steffen 54.83 18:59.92
Max Laue 54.89 16:00.48
Colton Lagrange 54.91 16:52.30
Tyler Carney 54.92 16:42.10
Andrew Kephart 54.93 16:35.70
Grant Olson 55.04 18:25.52
Luke Tuecke 55.08 20:09.00
Brendan Scott 55.10 18:16.60
Payton Olson 55.11 17:52.28
Robert Laue 55.16 16:08.16
Nicholas Englin 55.17 18:55.70
Tyler Ketcham 55.17 17:09.93
Rodrigo Perez 55.18 19:08.16
Jonathan Ita 55.22 17:37.00
Keegan Lofquist 55.22 19:18.00
Landen Parmalee 55.23 17:43.20
Alex Mccusker 55.25 21:03.00
Joe Weber 55.27 17:18.51
Andy Zubrod 55.27 18:46.00
Jacob Vanderwilt 55.30 16:52.00
Gabe Countryman 55.33 18:19.00
Chandler Frieden 55.34 17:19.76
Seth Gruver 55.39 18:19.96
Collin Lister 55.44 17:27.20
Kyle Shapcott 55.44 18:52.65
Rashawn Marshall 55.48 17:36.11
Jacob Ostrich 55.60 16:57.97
Erik Dawson-anderson 55.69 21:02.52
Gauge Johnson 55.78 18:18.59
Matthew Cunningham 55.81 17:36.40
Jacob Weisshaar 55.82 17:43.00
Bonj Doyo 55.83 18:00.00
Grant Atwood 55.84 28:47.00
Collin Olsen 55.85 19:00.18
Jordan Voss 55.88 20:57.24
Kear Kear 55.89 16:42.60
Ethan Halterman 55.91 26:41.85
Bryce Deerberg 55.93 17:55.10
Zach Biles 55.97 18:13.20
Jacob Jensen 55.98 19:38.57
Max Van Maanen 55.99 19:28.00
Riley Theesefeld 56.04 18:43.90
Dylan Soper 56.08 20:58.87
Osman Salama 56.09 18:21.00
Isaac Chain 56.11 19:16.56
Mason Jackson 56.12 18:48.38
Patrick Breitsprecher 56.17 17:02.93
Eric Dowe 56.19 19:14.55
Kyle Miller 56.21 19:38.04
Christopher Banwart 56.22 21:40.99
Hiatt Holman 56.26 18:10.50
Flint Vernon 56.30 17:51.60
Tate Weaver 56.37 20:10.56
Noah Odson 56.38 18:01.30
Alex Engel 56.39 18:32.61
Nick Frommelt 56.40 21:29.40
Spencer Rothman 56.47 20:21.00
Ryan Carter 56.52 20:03.70
Adam Gruhn 56.52 20:11.94
Grant Guinan 56.58 17:56.20
Caleb Christiansen 56.59 17:54.50
Seth Boss 56.60 16:50.00
Max Hansen 56.61 19:13.00
Miles Mccullough 56.64 20:26.28
Aydan Manders 56.65 20:50.65
Jacob Allen 56.71 19:56.00
Liam Houlgrave 56.72 20:44.00
Nathan Sanchez 56.73 20:07.00
Zach Abbey 56.79 21:41.00
Zach Nie 56.84 16:13.00
Grant Brouwer 56.89 17:12.05
Connor Farrell 56.91 18:16.50
Ceasar Salazar 56.99 18:47.40
Cole Hemann 57.07 17:39.00
Jaylen Elwell 57.11 18:42.60
Caleb Lambertus 57.13 19:20.90
Ryan Cherry 57.14 17:55.40
Andrew Penniston 57.15 19:11.68
Jon Kastantin 57.18 19:16.00
Robert Larson 57.22 17:00.00
Karson Kleve 57.30 18:01.50
Brady Sidwell 57.31 22:25.71
Mason Higgins 57.34 20:05.00
Seth Land 57.35 18:36.80
Colt Gilson 57.37 17:53.53
Max Balbach 57.41 20:38.00
Jimmy Le 57.43 17:37.80
Kyle Soriano 57.44 18:13.13
Mitchell Hayes 57.45 17:30.40
Kasey Porter 57.46 23:48.35
Parker Palmer 57.47 20:47.70
Dylan Cunard 57.51 20:44.00
Bryce Biven 57.52 17:43.00
Treat Spahr 57.52 20:58.21
Nolan Hansen 57.56 18:39.67
Eric Brehmer 57.62 20:09.00
Sam Phillips 57.63 23:12.00
Drew Van Hauen 57.68 19:02.00
Gabe Benton 57.78 19:42.10
Owen Pasa 57.79 21:43.40
Carter Schildberg 57.80 19:29.64
Grant Conover 57.82 18:53.44
Dayson Tucker 57.85 18:40.90
Kade Jahnke 57.87 20:03.00
Xavier Pestana 57.93 20:09.00
Tucker Heeren 57.93 20:41.20
Josh Gulick 57.99 19:23.00
Cody Welch 58.03 18:45.00
Andres Frambach 58.11 18:15.93
Devon Kooker 58.11 18:25.00
Cannon Jones 58.16 18:35.40
Zach Ortloff 58.18 17:56.27
Juan Galvin 58.26 21:14.83
Darien Pidgeon 58.28 17:13.56
Blake Sievers 58.34 19:42.88
Beirgan Gunhus-dansdill 58.41 22:55.00
Keitges Charles 58.41 23:53.93
Jens Jorgensen 58.42 17:03.08
Darren Roberts 58.43 18:10.00
Owen Thompson 58.54 19:26.66
Elvedin Bektic 58.54 23:56.00
Zach Finders 58.54 19:17.00
Isaac Caston 58.55 21:17.00
Mason Deeter 58.59 17:24.80
Brock Blake 58.60 21:27.55
Jack Bell 58.61 19:21.00
Spencer Tweedy 58.67 18:21.00
Jacob Townsley 58.69 17:56.00
Nathan Larson 58.70 18:46.20
Ethan Traff 58.80 19:13.60
Moritz Koeneke 58.83 18:26.00
Zach Schocker 58.89 16:46.30
Luke Esser 58.90 18:34.24
Adam Heyn 58.90 21:43.90
Logan Mark 58.93 19:51.47
Andrew Usachev 58.95 18:40.89
Liam Sass 59.00 19:05.40
Nick Kooima 59.01 19:45.56
Brandon Wilson 59.07 19:39.62
Taylor Siebels 59.08 18:33.00
Diego Gomez 59.14 25:19.23
Gabe Rummel 59.14 18:38.70
Cole Reams 59.15 21:55.00
Weston Fantz 59.17 20:19.50
Jonah Kueny 59.17 19:11.39
Tre Jackson 59.20 19:27.54
Thomas Anderson 59.20 20:31.00
Danny Hammel 59.21 18:19.70
Cole Willey 59.24 17:32.00
Jacob Shoaff 59.26 20:59.47
Trevor Bitner 59.31 20:49.60
Nick Hager 59.32 19:45.00
Garrett Rottinghaus 59.37 18:25.00
Dillon Bethke 59.37 22:44.20
Jed Wyse 59.44 18:23.00
Devin Bos 59.44 20:16.90
Alan Janssen 59.45 21:04.97
Cole Rabedeaux 59.53 19:42.69
Sean Mcgee 59.61 19:15.29
Luke Bloker 59.62 18:27.00
Aiden Foell 59.71 21:06.10
Jesse Daughton 59.81 19:12.00
Kyle Schmidt 59.82 21:21.00
Dj Barnes 59.84 21:32.50
Brady Johnson 59.86 18:39.00
Cole Hamilton 59.86 21:32.00
Caleb Wittman 59.87 18:07.10
Corbin Kelter 59.91 19:37.39
Austin Baker 59.94 19:11.58
Smith Noah 59.96 18:44.00
Ethan Young 59.96 20:45.90
Ryan Westhoff 1:00.00 21:12.00
Trent Pelzer 1:00.00 17:19.78
Tyler Goben 1:00.01 19:38.90
Ben Zehner 1:00.04 19:46.45
Harrison VanDerLinden 1:00.07 17:15.00
Jonah Eldridge 1:00.11 18:26.10
Jacob Glandon 1:00.13 17:23.30
Noah Helmer 1:00.16 19:00.23
Paxton Devilbiss 1:00.24 17:26.80
Tyler Breheny 1:00.24 17:20.80
Isaac Lewiston 1:00.24 18:53.84
Sam Olson 1:00.31 19:43.60
Tyler Arndt 1:00.33 21:58.00
Spencer Goree 1:00.34 21:07.10
Graham Schuchmann 1:00.34 17:55.20
Jared Miller 1:00.41 18:12.00
Mason Hunt 1:00.53 21:47.96
Lane Ausdemore 1:00.55 18:33.00
Connor Hines 1:00.56 19:46.79
Seth Hershey 1:00.56 19:26.50
Tommy Donovan 1:00.59 19:41.46
Colton Oser 1:00.67 19:58.18
Luke Stromberg 1:00.72 18:08.00
Connor Kline 1:00.73 17:50.85
Cam Schroeder 1:00.74 17:14.00
Matt Faith 1:00.75 20:21.47
Dylan Finch 1:00.77 23:35.00
Jack Larson 1:00.78 18:40.00
Seth Harper 1:00.81 18:09.40
Quentin Story 1:00.87 22:51.00
John Momberg 1:00.88 17:45.40
Tj Nealson 1:00.88 25:24.48
David Alexander 1:00.89 19:17.70
Cauy Fitch 1:00.89 18:15.00
Gabe Peach 1:00.92 18:20.12
Josh Motley 1:00.98 19:05.30
Alex Reed 1:01.05 17:42.09
Kabura Adiel 1:01.06 20:32.20
Ernst Brandon 1:01.06 22:21.00
Ethan Henderson 1:01.08 21:27.70
Quenton Max 1:01.10 16:32.82
Chaz Berge 1:01.12 21:30.26
Conner Gansen 1:01.17 19:19.00
Ryan Larsen 1:01.17 24:52.00
Skyler Rawlings 1:01.20 17:07.10
Clay Herman 1:01.32 21:50.40
Luke Moore 1:01.34 20:07.00
Mark Dawson 1:01.36 20:32.82
Devon Kothenbeutal 1:01.44 20:21.90
Caleb O'hare 1:01.50 18:47.00
John Skriver 1:01.52 19:42.77
Daniel Kooiker 1:01.62 18:08.12
Connor Cook 1:01.65 23:42.08
Isaiah Ehrenberger 1:01.66 23:08.80
Collin Loring 1:01.67 23:03.75
Blake Oshel 1:01.70 18:52.00
Bryer Wallace 1:01.70 20:49.31
Zachariah Moore 1:01.77 20:09.30
Carter Cruise 1:01.86 21:15.00
Steffen Osborn 1:01.88 19:56.90
Cole Westphal 1:01.93 20:24.00
Festo Iranezeye 1:01.97 17:45.20
Daniel Hughes 1:01.97 19:40.00
Jacob Cox 1:01.98 20:52.60
Johnny Schmidt 1:02.02 21:17.93
Kolby Winter 1:02.04 18:02.00
Dylan Mcdonald 1:02.08 20:37.57
Chase Harvey 1:02.10 18:26.00
D'mitre Hedrick 1:02.11 21:02.49
Keaton Mitchell 1:02.13 22:00.34
Ethan Malek 1:02.16 20:09.00
Wade Feltner 1:02.20 17:20.11
Jared Moreland 1:02.22 20:59.59
Satchel Cochran 1:02.23 21:15.00
Brett Wisor 1:02.24 18:02.00
Trent Sivola 1:02.25 18:58.00
Bradley Johnson 1:02.28 21:42.31
Solomon Thompson 1:02.40 21:01.41
Ben Russell 1:02.44 17:15.00
Kyle Kueker 1:02.44 17:40.00
Michael Kimball 1:02.48 25:02.87
Noah George 1:02.52 21:46.00
Tyler Dunn 1:02.53 18:55.36
Tate Menne 1:02.54 19:26.20
Blake Murphy 1:02.58 18:36.10
Collin Luck 1:02.66 20:27.80
Gavin Belitz 1:02.70 19:47.00
Brayden Stoeker 1:02.72 18:39.23
Adam Sherer 1:02.73 18:20.98
Michael Allen 1:02.79 18:03.34
Caleb Chmelka 1:02.81 18:04.00
Joe Plourde 1:02.82 21:22.06
Will Draus 1:02.84 17:55.00
Gage Clabaugh 1:02.96 19:52.30
Carlo Dannenfelser 1:02.98 17:48.20
Weller Clark 1:03.03 18:39.31
Andrew Vanpatten 1:03.08 18:38.20
Will Exline 1:03.12 20:50.70
Alex Hassan 1:03.14 19:31.00
Trevor Taul 1:03.20 20:01.00
Alex Nonhof 1:03.22 19:06.50
John Perez 1:03.24 18:13.00
Calvin Stewart 1:03.26 16:57.00
Isaiah Rich 1:03.30 21:04.00
Noah Driver 1:03.48 21:18.79
Jayden Creps 1:03.50 20:15.00
Ryan Hynick 1:03.59 18:35.40
Jacob Butler 1:03.59 21:43.00
Isiah Huey 1:03.59 20:41.75
Bailey Reiseck 1:03.64 19:01.30
Anthony Mundt 1:03.71 19:06.87
Jonah Magneson 1:03.72 19:20.90
Jon Thede 1:03.74 19:32.14
Kaya Bowlsby 1:03.81 20:01.71
Anthony Jack 1:03.82 23:52.70
Marcus Smith 1:03.82 20:31.50
Jose Sanchez 1:03.82 21:29.25
Robert Russell 1:03.88 18:31.40
Fletcher Farrer 1:03.89 20:18.06
Canyon Richardson 1:04.06 19:08.60
Jordan Bacon 1:04.10 18:50.60
David Graeve 1:04.11 21:00.00
Andy Garcia 1:04.12 18:21.40
Austin Hill 1:04.13 20:05.26
Ayden Rossell 1:04.22 19:54.00
Blain Larson 1:04.23 19:49.00
Joshua Baudler 1:04.31 17:48.31
Joe Little 1:04.36 23:22.00
Colton Foster 1:04.36 20:35.79
Caleb Sledd 1:04.39 19:04.00
Evan Gyorko 1:04.40 20:16.00
Connor Niland 1:04.41 19:49.30
Trent Walraven 1:04.46 19:35.45
Reese Hermanson 1:04.48 20:10.90
Owen Kraus 1:04.50 20:47.80
Greg Ward 1:04.51 22:08.00
Andrew Schouten 1:04.65 20:55.71
Darian Hannel 1:04.72 19:09.11
Jacob Nath 1:04.81 21:41.41
Jarrett Tranel 1:04.91 20:29.62
Jared Bock 1:04.96 19:27.00
Jackson Edens 1:04.97 17:15.00
Slater Williams 1:05.00 20:23.70
Asa Gipple 1:05.13 19:15.12
Ben Ellis 1:05.17 17:21.66
Jeremiah Dilliner 1:05.27 21:28.97
Yasar Hassan 1:05.29 21:22.90
Henry Paulsen 1:05.32 21:43.88
Ryan Wagner 1:05.34 19:10.00
Morgan Christensen 1:05.38 22:59.00
Evan Wilson 1:05.43 19:00.00
Tyler Jones 1:05.48 24:11.80
Dean Robinson 1:05.49 22:05.18
Mason Johnston 1:05.54 19:56.00
Nichols Isaac 1:05.60 22:39.20
Dre Bezoni 1:05.62 19:13.60
Cayden Kelley 1:05.63 19:02.00
Elliot Boesch 1:05.66 22:26.00
Izaak Oey 1:05.71 20:27.72
Franklin Horbuckle 1:05.73 21:24.20
Trevor Brinkman 1:05.75 20:43.20
Michael Olutunde 1:05.75 24:11.00
Andy Mcculley 1:05.79 21:49.30
Chris Lizama 1:05.97 23:55.00
Sam Grinstead 1:06.00 23:45.80
Blake Mcdermott 1:06.24 33:21.44
Austin Timm 1:06.47 19:42.58
Quinlan Manross 1:06.50 22:07.00
Eli Hanson 1:06.63 18:34.50
Ty Sieren 1:06.66 23:00.80
Tobin Johnston 1:06.85 18:07.94
Alex Crompton 1:06.95 22:58.00
Nick Currier 1:06.96 21:46.76
Luke Neighbor 1:06.96 22:50.00
Connor Schulz 1:07.05 18:21.80
Luke Tobin 1:07.06 22:37.00
Kolton Matthews 1:07.10 18:05.00
Garrett Leed 1:07.23 23:43.38
Jacob Koopmann 1:07.24 22:20.00
Shane Bueoy 1:08.06 22:05.60
Josh Schmitz 1:08.15 20:22.05
Tom Evans 1:08.26 21:11.00
Zane Hahn 1:08.43 23:09.00
Jesse Gillingham 1:08.50 21:38.00
Carter Luttrell 1:08.60 21:17.00
Louden Foster 1:08.72 18:38.15
Dalton Larson 1:08.73 21:04.97
Cody Courtney 1:08.79 22:19.10
Trent Newton 1:08.84 23:41.68
Aaron Montemayor 1:08.86 24:50.00
Wyat Schwery 1:08.90 20:10.06
Seth Entriken 1:09.07 21:45.78
Noah Foelske 1:09.08 22:04.00
Bret Hauxwell 1:09.43 20:08.39
Austin Jones 1:09.53 24:52.00
Edward Skilling 1:09.69 19:44.00
Drew Hafner 1:09.96 20:36.17
Joey Rose 1:10.21 19:52.70
Gabe Clark 1:10.65 31:15.00
Nolan Loftus 1:11.78 22:57.90
Chandler Saddoris 1:11.82 25:59.00
Isaac Bell 1:11.88 27:22.65
Josh Boelter 1:12.01 24:01.65
Michael Smith 1:12.51 22:46.70
Rickey Chase 1:12.53 21:43.00
Blake Vanderkamp 1:12.56 22:31.70
Reece Eggers 1:13.06 19:00.00
Evan Pattee 1:13.71 22:11.00
Cole Bennett 1:13.96 28:37.93
Sid Stowe 1:14.49 23:05.14
Joel Carlson 1:14.53 21:25.30
Blane Martens 1:14.93 24:00.72
Kyle Mcclintic 1:16.50 26:18.34
Logan Duffy 1:16.84 22:46.00
Alex Klingus 1:17.37 35:18.00
Dawson Huinker 1:17.58 23:40.40
Henry Wiebbecke 1:19.07 25:35.00
Kilian Farrell 1:19.67 26:40.00
Ayrton Breckenidge 1:19.90 24:13.00
Jesse Breuer 1:20.32 22:02.00
Aaron Gibney 1:20.60 26:46.90
Elisha Schoonover 1:21.19 31:09.85
Matt Butler 1:21.66 28:21.58
Isaac Roberts 1:22.58 22:57.47
Nathan Shultz 1:23.11 26:27.40
Drew Carson 1:28.31 23:18.00
Colton Davis 1:29.56 29:08.00
Ryan Spahr 1:29.93 29:29.46
Manny Estrada 2:07.08 35:09.12
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