Iowa Track & Field and Cross Country News
Check out the time improvements of girls cross country runners in the state of Iowa from the 2017 to 2018 seasons.
Check out the time improvements of boys cross country runners in the state of Iowa from the 2017 to 2018 seasons.
In our latest episode of MileSplit LIVE, we discuss Nike Cross Nationals, at-large picks and regional races
Final Iowa girls XC team scores rankings for the 2018 season based on season best 5K performances in the MileSplit.com database.
Final Iowa boys XC team scores rankings for the 2018 season based on season best 5K performances in the MileSplit.com database.
Check out a final list of fastest 1,000 girls 5K performances this cross country season in the state of Iowa.
Kerris Roberts committed to compete collegiately at Purdue! Read more about her decision.
Take a look at the top 25 male athletes in each indoor event for the upcoming season.
Check out a final list of fastest 1,000 boys 5K performances this cross country season in the state of Iowa.
Mike Jay and his sons have started Track Guy which is on a mission to give back to Iowa's youth through XC/T&F.
Check out how the Midwest Regional Could Play Out
Make sure to watch out 2018 recruiting show on National Signing Day
The MileSplit LIVE crew discusses NXR Regionals and much more heading into a busy championship season of XC
Tim Sindt has announced he will become a Cyclone this fall!
Mounds View rolls at NXR Heartland for the team's first qualification to NXN
The MileSplit LIVE crew breaks down Nike Cross Nationals new wrinkle, and much more
The Southeast Polk girls team peaked at just the right time to win the State Championship by one point. Here's how their season progressed.
Check out the current top 100 fastest times by grade in the state of Iowa as of October 31st.
NXN added a new wrinkle to its already competitive race
Check out how Iowa high school alumni performed in college meets last week.
Check out lots of great photos, videos, and interviews from the State meet!
Check out the top 500 boys performances from this past week's cross country meets in Iowa from October 22nd to 27th.
Check out the top 500 girls performances from this past week's cross country meets in Iowa from October 22nd to 27th.
Read about everything that went down at the State meet!
Take a look at the schedule and rankings for the 2018 State Meet!
Check out the current top 100 fastest times by grade in the state of Iowa as of October 24th.
On Episode 3 of On The Line, we catch up with Ankeny's Tim Sindt
Check in with another edition of MileSplit LIVE, with special guest Athing Mu
Check out the top 500 boys performances from this past week's cross country meets in Iowa from October 15th to 20th.