Iowa Track & Field and Cross Country News
Take a look at our Q&A with Mary Grace Carroll after signing with Boston College!
Check out the performances of Iowa high school alumni at the NCAA Cross Country National Championships.
The University of Iowa is recruiting hard at home, and here's why.
Julia Schumacher has signed with the Lopes! See what she has to say about the experience and her hopes for the future.
A list of the fastest college cross country times from runners at Iowa colleges and universities for the 2017 season.
Justyn Knight’s high school PE teacher challenged him to do well in a 5K or get a failing grade. He won in a school record and has been on a tear ever since. The Canadian is now favored to win the NCAA individual title and has Syracuse in the hunt for a second team title.
Take a look at how Iowa will be represented at this weekend's NCAA Div I Championship in comparison to other states.
Learn how Karissa Schweizer, who never won an Iowa state title, went on to become an NCAA champion in cross-country and indoor and outdoor track.
Watch the live video of Johnston's Jessica McKee sign to compete for the University of Iowa!
Mid-Prairie (IA) High senior Anna Hostetler inked with Iowa on Monday
This Saturday's NCAA Division 1 Cross Country Championships in Louisville, Kentucky will feature home grown talent from the state of Iowa representing various colleges and universities around the country.
Iowa was well represented at the NXR Heartland race with solid performances by the Dowling boys and Johnston girls.
Here are the top 12 boys to watch at the NXR Heartland region on Sunday
Find out more information about the top 12 girls athletes at NXR Heartland on Sunday
The MileSplit LIVE crew examines the NXR Heartland Region
We've created a permission slip to hand out to your boss, teachers, etc. so you don't have to miss out on NCAA Regionals in Ames!
Check out the top 500 Iowa girls all-time performances at the NXN Heartland Regional.
Let us know who is going where and email college decisions and signing pics to firstname.lastname@example.org.
Check out the top 500 Iowa boys all-time performances at the NXN Heartland Regional.
Here are our picks for the favorites at next year's Iowa State High School Cross Country Championships!
Tim Sindt of Ankeny had an exciting battle with Matthew Carmody of Dowling for the win at State, coming down to the last few steps! Take a look at a breakdown of the race and a post-race interview with Tim.
Meet Chris Tracht, one of the only single leg amputee runners in the country to be running high school cross country.
The Mid-Prairie girls cross country team claimed their first team title at State this year led by sister duo Marie and Anna Hostetler.
Find out who improved the most from last year's Iowa State Cross Country Championships to this year's Iowa State Cross Country Championships as we compare the time differences of all runners who raced in both meets.
Check out an interview with 2A champion Gable Sieperda!
Vote below on who was the most impressive individual champion at the 2017 Iowa State XC Championships. Poll closes on Saturday, November 4th at 9 PM CT.
Paige Horner was the surprise winner of this year's State meet, leading the Johnston Dragons to another exciting win.
Breaking down the 2017 Iowa state cross country meet results by grade level below.
Results merge from all 4 class races at the 2017 Iowa State XC Championships.