Zach Freund

Dubuque, IA, USA
  • Total Results 36
  • Total Events 12
Personal Records
  • 800m (in) - 2:04.57
  • 1000m (in) - 2:43.98
  • 1600m - 4:28.01
  • 3000m (in) - 9:00.88
  • 3200m (in) - 9:51.59
  • 3200m - 9:29.18
  • 5K (xc) - 16:08.25
  • 8K (xc) - 26:10.05
  • 4 Mile (xc) - 20:26.74
  • 400mH - 9:56.79
  • 1 Mile (in) - 4:29.01
  • 3K Steeple - 10:08.29

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Performance Graph for Outdoor 3000 Meter Steeplechase