Melissa Shepherd

Des Moines, IA, USA
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  • Total Results 82
  • Total Events 9
Personal Records
  • 800m (in) - 2:22.90
  • 800m - 2:20.81
  • 1500m - 4:45.23
  • 1 Mile (in) - 5:11.66
  • 3000m (in) - 10:29.69
  • 4K (xc) - 14:58.00
  • 5K (xc) - 18:33.30
  • 6K (xc) - 23:14.70
  • 1000m (in) - 3:07.09

Performance Details

Event 4000 Meter Run
Mark 15:56.00
Meet Heartland Classic
Place 50th
Round Finals
Team Valley High School
Native Country USA
Season XC 2012
Level HS
Meet Date Sep 15, 2012
Date Added Sep 16, 2012
Grade 2013
Timing FAT
Personal Best? No
Season Best? No
Venue Iowa State University CC Course, Ames, IA, USA