Melissa Shepherd

Des Moines, IA, USA
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  • Total Results 82
  • Total Events 9
Personal Records
  • 800m (in) - 2:22.90
  • 800m - 2:20.81
  • 1500m - 4:45.23
  • 1 Mile (in) - 5:11.66
  • 3000m (in) - 10:29.69
  • 4K (xc) - 14:58.00
  • 5K (xc) - 18:33.30
  • 6K (xc) - 23:14.70
  • 1000m (in) - 3:07.09

Performance Details

Event 4000 Meter Run
Mark 15:43.00
Meet Iowa State Cross Country Championships
Place 79th
Race/Results Page Girls-4A
Round Finals
Team Valley High School
Native Country USA
Season XC 2012
Level HS
Meet Date Oct 27, 2012
Date Added Oct 30, 2012
Grade 2013
Timing FAT
Personal Best? No
Season Best? No
Venue Lakeside Golf Course, Fort Dodge, IA, USA