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Tiffany Shepherd

Morningside College Sioux City, IA

Southwest Valley High School Class of 2013 Corning, IA

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College

Outdoor
800 Meter Run	2:20.17
1500 Meter Run	4:44.88
5000 Meter Run	18:46.21
Indoor
800 Meter Run	2:20.02
1000 Meter Run	3:08.63
One Mile Run	5:07.02
3000 Meter Run	10:16.99
CC
Three Mile Run	17:06.30
5000 Meter Run	17:51.97
6,000 Meter Run	23:51.50

High School

Outdoor
800 Meter Run	2:23.08
1500 Meter Run	5:01.54
3000 Meter Run	11:01.94
Indoor
800 Meter Run	2:32.62
1500 Meter Run	5:20.59
3000 Meter Run	11:39.66
CC
4000 Meter Run	15:12.10