Therese Frels

Guthrie Center, IA, USA
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  • Total Results 107
  • Total Events 16
Personal Records
  • 800m - 2:40.66
  • 1500m - 5:15.21
  • 1 Mile (in) - 6:03.46
  • 3000m (in) - 11:36.53
  • 3000m - 11:30.09
  • 4K (xc) - 15:02.00
  • 5K - 20:28.74
  • 6K (xc) - 24:40.20
  • 800m (in) - 2:55.64
  • 1500m (in) - 5:43.66
  • 3K Steeple - 14:10.91
  • 2 Mile (xc) - 12:55.00
  • 3 Mile (xc) - 20:41.00
  • 5K (xc) - 19:18.00
  • 5K (in) - 20:52.46
  • 10K - 44:15.33

Performance Details

Event 4000 Meter Run
Mark 16:45.00
Meet Iowa State Cross Country Championships
Place 346th
Race/Results Page Girls, Combined Divisions
Round Finals
Team Adair-Casey/Guthrie Center
Native Country USA
Season XC 2011
Level HS
Meet Date Oct 29, 2011
Date Added Jul 24, 2020
Grade 2013
Timing FAT
Personal Best? No
Season Best? Yes
Venue Lakeside Golf Course, Fort Dodge, IA, USA