Ames Helzer

Decorah, IA, USA
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  • Total Results 43
  • Total Events 9
Personal Records
  • 800m (in) - 2:29.31
  • 800m - 2:12.68
  • 1500m - 4:31.03
  • 1600m (in) - 5:12.04
  • 1600m - 5:00.70
  • 3200m - 11:19.46
  • 5K (xc) - 18:09.00
  • 8K (xc) - 28:01.90
  • 1 Mile (in) - 5:16.98

Performance Details

Event 1600 Meter Run
Mark 5:07.17
Meet Decorah Invitational (boys)
Place 3rd
Race/Results Page Varsity Boys
Round Finals
Heat 1
Team Decorah
Native Country USA
Season Outdoor 2014
Level HS
Meet Date Apr 22, 2014
Date Added Apr 23, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Decorah High School, Decorah, IA, USA