Ames Helzer

Decorah, IA, USA
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  • Total Results 43
  • Total Events 9
Personal Records
  • 800m (in) - 2:29.31
  • 800m - 2:12.68
  • 1500m - 4:31.03
  • 1600m (in) - 5:12.04
  • 1600m - 5:00.70
  • 3200m - 11:19.46
  • 5K (xc) - 18:09.00
  • 8K (xc) - 28:01.90
  • 1 Mile (in) - 5:16.98

Performance Details

Event 8000 Meter Run
Mark 31:05.00
Meet Dutch Invitational
Place 54th
Race/Results Page Mens Results
Round Finals
Heat 1
Team University of Dubuque
Native Country USA
Season XC 2015
Level College
Meet Date Sep 5, 2015
Age Group 17-18
Date Added Sep 8, 2015
Grade 2014
Timing FAT
Personal Best? No
Season Best? No