Ashlynn Yokom

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2016 - Indoor

3000 Meter Run

XXX

XXX

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GoldenEye for N64

Jan 23, 2016

2015 - CC

5000 Meter Run

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Grand Theft Auto 5

Oct 02, 2015

6,000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Oct 31, 2015

XXX

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Grand Theft Auto 5

Oct 16, 2015

XXX

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World of Warcraft

Sep 19, 2015

2015 - Indoor

One Mile Run

XXX

XXXX

GoldenEye for N64

Jan 16, 2015

2014 - CC

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Oct 03-04, 2014

6,000 Meter Run

XXX

XXXX

GoldenEye for N64

Oct 17, 2014

2014 - Outdoor

800 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 01, 2014

1500 Meter Run

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World of Warcraft

May 22-24, 2014

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Counter Strike Global Offensive

May 15, 2014

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Counter Strike Global Offensive

May 08, 2014

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World of Warcraft

Apr 24-26, 2014

XXX

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Counter Strike Global Offensive

Apr 17, 2014

XXX

XXXX

Counter Strike Global Offensive

Apr 05, 2014

3000 Meter Run

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XXXX

Grand Theft Auto 5

May 22-24, 2014

XXX

XXXX

The Elder Scrolls: Skyrim

May 15, 2014

XXX

XXXX

Grand Theft Auto 5

May 08, 2014

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The Elder Scrolls: Skyrim

May 01, 2014

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 24-26, 2014

XXX

XXXX

Grand Theft Auto 5

Apr 17, 2014

XXX

XXXX

Counter Strike Global Offensive

Apr 05, 2014

2014 - Indoor

800 Meter Run

XXX

XXXX

GoldenEye for N64

Mar 10, 2014

1500 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Mar 05, 2014

3000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 17, 2014

XXX

XXXX

Super Mario Brothers

Mar 10, 2014

2013 - CC

4000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 02, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 24, 2013

XXX

XXXX

Super Mario Brothers

Oct 17, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 10, 2013

XXX

XXXX

Assassins Creed

Oct 01, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 28, 2013

XXX

XXXX

Super Mario Brothers

Sep 21, 2013

XXX

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Super Mario Brothers

Sep 12, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 05, 2013

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 30, 2013

XXX

XXXX

Counter Strike Global Offensive

Nov 10, 2013

2013 - Outdoor

1500 Meter Run

XXX

XXXX

Super Mario Brothers

May 16-18, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 24-27, 2013

XXX

XXXX

Super Mario Brothers

Apr 02, 2013

XXX

XXXX

Counter Strike Global Offensive

Mar 28, 2013

3000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 16-18, 2013

XXX

XXXX

Assassins Creed

May 06, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 24-27, 2013

XXX

XXXX

Super Mario Brothers

Mar 28, 2013

2013 - Indoor

1500 Meter Run

XXX

XXXX

GoldenEye for N64

Mar 18, 2013

XXX

XXXX

Assassins Creed

Mar 04, 2013

3000 Meter Run

XXX

XXXX

World of Warcraft

Mar 11, 2013

2012 - CC

4000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Oct 27, 2012

XXX

XXXX

GoldenEye for N64

Oct 18, 2012

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 11, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 04, 2012

XXX

XXXX

Counter Strike Global Offensive

Sep 25, 2012

XXX

XXXX

Grand Theft Auto 5

Sep 22, 2012

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 15, 2012

XXX

XXXX

GoldenEye for N64

Sep 06, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

Aug 25, 2012

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 24, 2012

XXX

XXXX

GoldenEye for N64

Nov 03, 2012

2012 - Outdoor

1500 Meter Run

XXX

XXXX

Assassins Creed

May 17-19, 2012

XXX

XXXX

Assassins Creed

May 10, 2012

XXX

XXXX

GoldenEye for N64

Apr 25-28, 2012

XXX

XXXX

GoldenEye for N64

Apr 03, 2012

3000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

May 17-19, 2012

XXX

XXXX

Grand Theft Auto 5

May 10, 2012

XXX

XXXX

GoldenEye for N64

Apr 25-28, 2012

2012 - Indoor

800 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 17, 2012

1500 Meter Run

XXX

XXXX

Assassins Creed

Mar 20, 2012

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 06, 2012

3000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Mar 12, 2012

2011 - CC

4000 Meter Run

XXX

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World of Warcraft

Oct 29, 2011

XXX

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The Elder Scrolls: Skyrim

Oct 20, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 13, 2011

XXX

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Grand Theft Auto 5

Sep 27, 2011

XXX

XXXX

Assassins Creed

Sep 17, 2011

XXX

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Assassins Creed

Sep 08, 2011

Latest News All News

Week in Review, 10/6-12...

Oct 12, 2013

IOWATFXC.COM is publish a “Week in Review”, highlighting the meets and best performances …...

Athlete Interview - Ashlynn Yokom, Iowa City West HS...

Mar 04, 2013

Enter for the interview with one of IOWATFXC.COM’s projected top Iowa HS T&F athletes in 2013....

Anna Holdiman to Footlocker Nationals...

Nov 24, 2012

Anna qualifies for the big one!!...

Iowa at NXN Regionals...

Nov 12, 2012

Enter for a summary of the top Iowa finishers at Nike Cross Heartland Regionals, Sioux Falls, SD, 11/11. ...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:41.77
1500 Meter Run	4:45.32
3000 Meter Run	10:09.59
Indoor
800 Meter Run	2:32.87
1500 Meter Run	4:49.07
3000 Meter Run	10:13.05
CC
4000 Meter Run	14:00.00
5000 Meter Run	17:26.00

College

Indoor
One Mile Run	5:47.51
3000 Meter Run	11:17.56
CC
5000 Meter Run	19:07.40
6,000 Meter Run	19:12.10