Jon Specht

Dubuque, IA, USA
  • Total Results 100
  • Total Events 15
Personal Records
  • 800m (in) - 1:57.45
  • 800m - 1:55.76
  • 1500m - 3:55.70
  • 1600m - 4:23.71
  • 1 Mile (in) - 4:23.63
  • 3200m - 9:18.07
  • 5K (xc) - 15:38.10
  • 8K (xc) - 26:07.10
  • 1000m (in) - 2:35.17
  • 1600m (in) - 4:28.89
  • 3000m (in) - 9:05.90
  • 3000m - 9:17.09
  • 3K Steeple - 9:59.97
  • 3200m (in) - 9:46.88
  • 5K (in) - 17:22.80

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Performance Graph for XC 5000 Meter Run