Emily Ross

Osage, IA, USA
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  • Total Results 55
  • Total Events 11
Personal Records
  • 400mH - 1:11.73
  • 400m - 1:05.84
  • 800m - 2:39.17
  • 1500m (in) - 5:47.93
  • 1500m - 5:40.74
  • 3000m - 11:35.00
  • 4K (xc) - 15:35.00
  • 5K (xc) - 21:52.00
  • 400mH 30" - 1:22.21
  • 400m (in) - 1:10.27
  • 3 Mile (xc) - 22:29.80

Performance Details

Event 5000 Meter Run
Mark 23:21.90
Meet Iowa State Cross Country Championships
Place 121st
Race/Results Page 2A Girls
Round Finals
Heat 1
Team Osage High School
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 29, 2016
Date Added Oct 29, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Lakeside Golf Course, Fort Dodge, IA, USA