Ally Trager

Belmond, IA, USA
  • Total Results 110
  • Total Events 17
Personal Records
  • 100mH - 17.73
  • 200m (in) - 28.59
  • 400mH - 1:06.08
  • 400m (in) - 1:03.30
  • 600m (in) - 1:47.10
  • 800m (in) - 2:36.62
  • 4K (xc) - 18:39.00
  • 5K (xc) - 21:41.80
  • 60mH (in) - 10.33
  • 60m (in) - 8.38
  • 100m - 14.19
  • 200m - 27.82
  • 400mH 30" - 1:12.89
  • 400m - 1:03.49
  • 800m - 2:32.05
  • 6K (xc) - 29:35.12
  • Long Jump - 13-2.5

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Performance Graph for Outdoor 400 Meter Hurdles (30)