Zack Ambrose

Dunlap, IA, USA
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  • Total Results 114
  • Total Events 13
Personal Records
  • 400m - 50.23
  • 600m (in) - 1:22.20
  • 800m (in) - 1:54.41
  • 800m - 1:53.17
  • 1600m - 4:35.54
  • 5K (xc) - 16:45.20
  • 8K (xc) - 25:57.50
  • Javelin - 113-4
  • 4 Mile (xc) - 20:54.64
  • 1000m (in) - 2:30.82
  • 1500m - 4:06.04
  • 1 Mile (in) - 4:28.05
  • Long Jump - 17-7.75

Performance Details

Event 5000 Meter Run
Mark 18:56.00
Meet Tri-Center Invitational
Place 2nd
Race/Results Page Results
Round Finals
Heat 1
Team Boyer Valley High School
Native Country USA
Season XC 2014
Level HS
Meet Date Sep 23, 2014
Date Added Oct 1, 2014
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Arrowhead Park, Neola, IA, USA