Zack Ambrose

Dunlap, IA, USA
  • Total Results 114
  • Total Events 13
Personal Records
  • 400m - 50.23
  • 600m (in) - 1:22.20
  • 800m (in) - 1:54.41
  • 800m - 1:53.17
  • 1600m - 4:35.54
  • 5K (xc) - 16:45.20
  • 8K (xc) - 25:57.50
  • Javelin - 113-4
  • 4 Mile (xc) - 20:54.64
  • 1000m (in) - 2:30.82
  • 1500m - 4:06.04
  • 1 Mile (in) - 4:28.05
  • Long Jump - 17-7.75

Performance Details

Event 5000 Meter Run
Mark 16:45.20
Place 1st
Race/Results Page Results
Round Finals
Heat 1
Native Country USA
Season XC 2015
Level HS
Meet Date Sep 1, 2015
Date Added Sep 4, 2015
Grade 2017
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Logan-Magnolia High School, Logan, IA, USA