Zack Ambrose

Dunlap, IA, USA
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  • Total Results 114
  • Total Events 13
Personal Records
  • 400m - 50.23
  • 600m (in) - 1:22.20
  • 800m (in) - 1:54.41
  • 800m - 1:53.17
  • 1600m - 4:35.54
  • 5K (xc) - 16:45.20
  • 8K (xc) - 25:57.50
  • Javelin - 113-4
  • 4 Mile (xc) - 20:54.64
  • 1000m (in) - 2:30.82
  • 1500m - 4:06.04
  • 1 Mile (in) - 4:28.05
  • Long Jump - 17-7.75

Performance Details

Event Javelin
Mark 101-1.5
Meet Iowa Western Spring Classic
Place 4th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Morningside College
Native Country USA
Season Outdoor 2018
Level College
Meet Date Mar 30, 2018
Date Added Apr 3, 2018
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Iowa Western Community College, Council Bluffs, IA, USA