Zack Ambrose

Dunlap, IA, USA
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  • Total Results 114
  • Total Events 13
Personal Records
  • 400m - 50.23
  • 600m (in) - 1:22.20
  • 800m (in) - 1:54.41
  • 800m - 1:53.17
  • 1600m - 4:35.54
  • 5K (xc) - 16:45.20
  • 8K (xc) - 25:57.50
  • Javelin - 113-4
  • 4 Mile (xc) - 20:54.64
  • 1000m (in) - 2:30.82
  • 1500m - 4:06.04
  • 1 Mile (in) - 4:28.05
  • Long Jump - 17-7.75

Performance Details

Event 400 Meter Dash
Mark 50.23
Meet Mount Marty Twilight
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 2
Team Morningside College
Native Country USA
Season Outdoor 2018
Level College
Meet Date Apr 25, 2018
Date Added Apr 27, 2018
Grade 2017
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Mount Marty University, Yankton, SD, USA