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Dalton Demers

Briar Cliff University Sioux City, IA

Sibley-Ocheyedan High School Sibley, IA

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College

CC
Four Mile Run	21:11.44
7000 Meter Run	23:21.00
8000 Meter Run	26:02.20
Indoor
400 Meter Dash	57.27
800 Meter Run	2:07.76
1000 Meter Run	2:53.35
One Mile Run	4:51.74
3000 Meter Run	9:24.88
5000 Meter Run	16:00.03
10,000 Meter Run	34:22.78
Outdoor
1500 Meter Run	4:25.28
5000 Meter Run	15:57.91
10,000 Meter Run	33:38.82
Marathon	2:55:14.80

High School

CC
5000 Meter Run	16:54.81