Isaac Lalang

Fort Dodge, IA, USA
  • Total Results 60
  • Total Events 17
Personal Records
  • 4 Mile (xc) - 20:15.84
  • 1500m - 4:00.47
  • 1 Mile (in) - 4:19.29
  • 3000m (in) - 8:39.46
  • 5K (in) - 15:01.43
  • 5K - 15:00.16
  • 8K (xc) - 23:58.40
  • 10K (xc) - 30:17.20
  • 400mH - 9:30.69
  • 800m (in) - 2:01.02
  • 1000m (in) - 2:37.43
  • 1 Mile - 4:19.29
  • 3000m - 8:52.79
  • 3K Steeple - 9:19.16
  • 3 Mile (xc) - 14:21.10
  • 5K (xc) - 15:20.00
  • 10K - 30:40.02

Performance Details

Event 400 Meter Hurdles
Mark 9:30.69
Place 3rd
Race/Results Page Mens Results
Round Finals
Heat 2
Native Country USA
Season Outdoor 2016
Level College
Meet Date Apr 30, 2016
Date Added Jun 10, 2016
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue University of Memphis, Memphis, TN, USA