Valerie Welch

Iowa City, IA, USA
  • Total Results 190
  • Total Events 17
Personal Records
  • 55mH (in) - 8.49
  • 60mH (in) - 8.49
  • 100mH - 13.77
  • 400mH - 59.13
  • 4K (xc) - 18:47.96
  • 5K (xc) - 23:24.00
  • Long Jump (in) - 19-2.5
  • Long Jump - 19-4
  • 60m (in) - 8.04
  • 100m - 12.67
  • 200m (in) - 25.83
  • 200m - 26.16
  • 400mH 30" - 1:05.89
  • 400m (in) - 57.12
  • 400m - 1:00.44
  • 800m - 2:28.88
  • 3 Mile (xc) - 23:28.40

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Performance Graph for Outdoor 400 Meter Hurdles