Valerie Welch

Iowa City, IA, USA
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  • Total Results 190
  • Total Events 17
Personal Records
  • 55mH (in) - 8.49
  • 60mH (in) - 8.49
  • 100mH - 13.77
  • 400mH - 59.13
  • 4K (xc) - 18:47.96
  • 5K (xc) - 23:24.00
  • Long Jump (in) - 19-2.5
  • Long Jump - 19-4
  • 60m (in) - 8.04
  • 100m - 12.67
  • 200m (in) - 25.83
  • 200m - 26.16
  • 400mH 30" - 1:05.89
  • 400m (in) - 57.12
  • 400m - 1:00.44
  • 800m - 2:28.88
  • 3 Mile (xc) - 23:28.40

Performance Details

Event 4000 Meter Run
Mark 18:47.96
Meet Iowa City West Cross Country Invitational
Place 117th
Race/Results Page JV Girls
Round Finals
Heat 1
Team Iowa City West
Native Country USA
Season XC 2014
Level HS
Meet Date Sep 30, 2014
Date Added Oct 1, 2014
Grade 2017
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue University of Iowa, Iowa City, IA, USA