Valerie Welch

Iowa City, IA, USA
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  • Total Results 190
  • Total Events 17
Personal Records
  • 55mH (in) - 8.49
  • 60mH (in) - 8.49
  • 100mH - 13.77
  • 400mH - 59.13
  • 4K (xc) - 18:47.96
  • 5K (xc) - 23:24.00
  • Long Jump (in) - 19-2.5
  • Long Jump - 19-4
  • 60m (in) - 8.04
  • 100m - 12.67
  • 200m (in) - 25.83
  • 200m - 26.16
  • 400mH 30" - 1:05.89
  • 400m (in) - 57.12
  • 400m - 1:00.44
  • 800m - 2:28.88
  • 3 Mile (xc) - 23:28.40

Performance Details

Event 4000 Meter Run
Mark 19:14.00
Meet Spartan Invitational
Place 77th
Race/Results Page Girls - JV
Round Finals
Heat 1
Team Iowa City West
Native Country USA
Season XC 2016
Level HS
Meet Date Sep 3, 2016
Date Added Sep 4, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Pleasant Valley High School, Bettendorf, IA, USA