Valerie Welch

Iowa City, IA, USA
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  • Total Results 190
  • Total Events 17
Personal Records
  • 55mH (in) - 8.49
  • 60mH (in) - 8.49
  • 100mH - 13.77
  • 400mH - 59.13
  • 4K (xc) - 18:47.96
  • 5K (xc) - 23:24.00
  • Long Jump (in) - 19-2.5
  • Long Jump - 19-4
  • 60m (in) - 8.04
  • 100m - 12.67
  • 200m (in) - 25.83
  • 200m - 26.16
  • 400mH 30" - 1:05.89
  • 400m (in) - 57.12
  • 400m - 1:00.44
  • 800m - 2:28.88
  • 3 Mile (xc) - 23:28.40

Performance Details

Event 5000 Meter Run
Mark 23:43.79
Meet MVC Super Meet
Place 74th
Race/Results Page JV Boys
Round Finals
Heat 1
Team Iowa City West
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 6, 2016
Date Added Oct 8, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Prairie Campus, Cedar Rapids, IA, USA