Ben Ahlrichs

Cedar Falls, IA, USA
  • Total Results 50
  • Total Events 14
Personal Records
  • 800m (in) - 1:56.38
  • 800m - 1:55.69
  • 1500m - 3:54.85
  • 1 Mile (in) - 4:15.69
  • 3000m (in) - 8:43.63
  • 3K Steeple - 9:16.46
  • 6K (xc) - 19:00.80
  • 8K (xc) - 26:12.10
  • 400mH - 10:11.89
  • 1000m (in) - 2:30.98
  • 4K (xc) - 12:57.00
  • 5K - 16:17.79
  • 5 Mile (xc) - 26:04.70
  • 10K (xc) - 33:28.70

Performance Details

Event 4000 Meter Run
Mark 12:57.00
Place 14th
Race/Results Page Mens Results
Round Finals
Heat 1
Native Country USA
Season XC 2014
Level College
Meet Date Aug 29, 2014
Date Added Aug 30, 2014
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Ewing Park, Des Moines, IA, USA