Ben Nelson

Cedar Rapids, IA, USA
  • Total Results 49
  • Total Events 11
Personal Records
  • 600m (in) - 1:26.43
  • 800m (in) - 1:57.96
  • 800m - 1:59.40
  • 1500m - 4:08.69
  • 1 Mile (in) - 4:34.52
  • 3000m (in) - 10:19.47
  • 6K (xc) - 22:57.40
  • 8K (xc) - 28:16.50
  • 4 Mile (xc) - 23:02.04
  • 400m - 53.31
  • 5K (xc) - 17:36.00

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Performance Graph for XC 6,000 Meter Run