Kara Rueschenberg

Harlan, IA, USA
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  • Total Results 60
  • Total Events 8
Personal Records
  • 400m (in) - 1:08.85
  • 800m (in) - 2:40.40
  • 800m - 2:35.76
  • 1500m (in) - 5:46.59
  • 1500m - 5:23.78
  • 1600m (in) - 5:58.85
  • 4K (xc) - 16:39.30
  • 5K (xc) - 20:40.97

Performance Details

Event 4000 Meter Run
Mark 16:44.30
Meet Iowa State Cross Country Championships
Place 81st
Race/Results Page 3A Girls
Round Finals
Heat 1
Team Harlan High School
Native Country USA
Season XC 2014
Level HS
Meet Date Nov 1, 2014
Date Added Nov 1, 2014
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue Lakeside Golf Course, Fort Dodge, IA, USA