Sam Lahey

Decorah, IA, USA
  • Total Results 58
  • Total Events 12
Personal Records
  • 1500m - 5:30.47
  • 1 Mile (in) - 6:03.52
  • 3000m (in) - 11:57.58
  • 3K Steeple - 12:45.57
  • 4K (xc) - 16:54.00
  • 5K (xc) - 21:59.90
  • 5K - 21:08.39
  • 6K (xc) - 25:48.20
  • 55mH (in) - 8:47.83
  • 2K Steeple (in) - 8:23.95
  • 3000m - 12:01.46
  • 10K - 44:10.11

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Performance Graph for XC 4000 Meter Run