Spencer Dejong

Oskaloosa, IA, USA
  • Total Results 64
  • Total Events 13
Personal Records
  • 4 Mile (xc) - 20:41.37
  • 800m - 2:10.36
  • 1600m (in) - 4:47.28
  • 1600m - 4:35.71
  • 3200m - 9:35.21
  • 5K (xc) - 15:56.00
  • 8K (xc) - 25:12.70
  • 10K (xc) - 31:53.22
  • 1 Mile (in) - 4:46.81
  • 3000m (in) - 9:03.97
  • 5K (in) - 15:44.66
  • 5K - 15:24.48
  • 6K (xc) - 19:12.30

Performance Details

Event 5000 Meter Run
Mark 16:54.00
Place 2nd
Round Finals
Native Country USA
Season XC 2013
Level HS
Meet Date Sep 12, 2013
Date Added Dec 26, 2016
Grade 2015
Timing FAT
Personal Best? No
Season Best? No
Venue Oakland Acres, Grinnell, IA, USA