Lauryn Embleton

Guthrie Center, IA, USA
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  • Total Results 63
  • Total Events 9
Personal Records
  • 800m - 2:45.68
  • 1500m - 5:20.34
  • 3000m (in) - 12:12.23
  • 3000m - 11:13.89
  • 2 Mile (xc) - 15:05.00
  • 4K (xc) - 22:15.40
  • 3 Mile (xc) - 21:12.00
  • 5K (xc) - 20:50.96
  • 1500m (in) - 5:44.49

Performance Details

Event 5000 Meter Run
Mark 24:19.90
Meet Iowa State Cross Country Championships
Place 125th
Race/Results Page 1A Girls
Round Finals
Heat 1
Team Adair-Casey/Guthrie Center
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 29, 2016
Date Added Oct 19, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Lakeside Golf Course, Fort Dodge, IA, USA