Stephen Ringo

Mason City, IA, USA
  • Total Results 108
  • Total Events 16
Personal Records
  • 1600m - 4:53.89
  • 1 Mile (in) - 4:47.59
  • 3000m (in) - 9:29.67
  • 3200m - 10:35.73
  • 5K (xc) - 16:45.00
  • 5K - 16:00.19
  • 8K (xc) - 26:43.50
  • 10K - 32:59.49
  • 4 Mile (xc) - 22:20.34
  • 800m - 2:05.05
  • 1000m (in) - 3:00.45
  • 1500m - 4:17.81
  • 2.x Mile (xc) - 15:56.91
  • 5K (in) - 16:32.21
  • 6K (xc) - 20:49.20
  • 5 Mile (xc) - 27:51.20

To see all performances, subscribe to

MileSplit Pro
Join Now

Performance Graph for XC 5000 Meter Run