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2019 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
May 23, 2019
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GoldenEye for N64
May 10, 2019
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The Legend of Zelda: Breath of the Wild
May 03, 2019
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Counter Strike Global Offensive
Apr 23, 2019
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Grand Theft Auto 5
Apr 15, 2019
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Grand Theft Auto 5
Apr 09, 2019

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 13, 2019
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Counter Strike Global Offensive
May 03, 2019
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GoldenEye for N64
Apr 23, 2019

Long Jump

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Assassins Creed
May 23, 2019

2017 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 11, 2017
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Counter Strike Global Offensive
Apr 07, 2017

200 Meter Dash

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Super Mario Brothers
May 04, 2017
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Assassins Creed
Apr 24, 2017
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Super Mario Brothers
Apr 17, 2017
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Super Mario Brothers
Apr 07, 2017

Long Jump

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The Elder Scrolls: Skyrim
May 11, 2017
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Counter Strike Global Offensive
May 04, 2017
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The Elder Scrolls: Skyrim
Apr 24, 2017
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Super Mario Brothers
Apr 18, 2017
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Assassins Creed
Apr 17, 2017

2016 - CC

5000 Meter Run

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Assassins Creed
Oct 13, 2016
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Assassins Creed
Oct 10, 2016
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The Elder Scrolls: Skyrim
Oct 03, 2016
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World of Warcraft
Sep 13, 2016
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Assassins Creed
Sep 06, 2016
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GoldenEye for N64
Aug 30, 2016

2016 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Apr 25, 2016

Long Jump

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The Elder Scrolls: Skyrim
May 12, 2016
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GoldenEye for N64
May 02, 2016

2015 - CC

5000 Meter Run

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Super Mario Brothers
Oct 15, 2015
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World of Warcraft
Oct 12, 2015
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Counter Strike Global Offensive
Oct 05, 2015
2019 Outdoor Rankings
MN National
100m 13.28 999th 999th
LJ 14-4.5 999th 999th

See where Sonja Rygh ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 14-4.5
100 Meter Dash 13.28
200 Meter Dash 29.14
CC
5000 Meter Run 27:07.00