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Alex Nonhof

Northwestern College Orange City, IA

Unity Christian High School Class of 2019 Orange City, IA

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College

CC
Four Mile Run	22:09.04
8000 Meter Run	26:44.38
Outdoor
1500 Meter Run	4:25.38
5000 Meter Run	16:46.25
Indoor
One Mile Run	4:44.05
3000 Meter Run	9:19.55

High School

Outdoor
400 Meter Dash	1:03.22
1600 Meter Run	4:56.12
3200 Meter Run	10:29.21
Indoor
1600 Meter Run	5:06.32
CC
5000 Meter Run	17:15.89