Lars Elsbernd

Des Moines, IA, USA
  • Total Results 52
  • Total Events 12
Personal Records
  • 800m (in) - 1:58.30
  • 800m - 1:57.89
  • 1000m (in) - 2:33.57
  • 1 Mile (in) - 4:34.36
  • 3000m (in) - 9:40.95
  • 3 Mile (xc) - 19:52.60
  • 5K (xc) - 17:23.60
  • 8K (xc) - 27:26.30
  • 4 Mile (xc) - 23:46.34
  • 100m (in) - 15.00
  • 1600m - 5:09.02
  • 6K (xc) - 22:03.80

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Performance Graph for XC 5000 Meter Run