Jon Vreugdenhil

Orange City, IA, USA
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  • Total Results 33
  • Total Events 6
Personal Records
  • 55mH (in) - 10.45
  • 100m - 13.13
  • 200mH (in) - 31.33
  • 400mH - 1:03.28
  • 400m - 57.74
  • 5K (xc) - 17:36.13

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Performance Graph for XC 5000 Meter Run