Jon Flaws

Carlisle, IA, USA
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  • Total Results 72
  • Total Events 18
Personal Records
  • 1500m - 4:24.83
  • 1 Mile (in) - 4:47.12
  • 3000m (in) - 9:09.06
  • 3K Steeple - 9:47.92
  • 5K (xc) - 17:34.60
  • 5K (in) - 15:53.56
  • 5K - 16:06.09
  • 8K (xc) - 26:58.50
  • 4 Mile (xc) - 22:00.54
  • 200m - 26.01
  • 800m (in) - 2:06.44
  • 800m - 2:19.61
  • 1600m (in) - 4:57.35
  • 1600m - 5:04.23
  • 3000m - 9:27.40
  • 3200m - 10:59.88
  • 6K (xc) - 21:25.50
  • 10K - 34:13.50

Performance Details

Event 3200 Meter Run
Mark 10:59.88
Meet 3A District (North Polk)
Place 5th
Race/Results Page Boys Results
Round Finals
Heat 1
Team Carlisle High School
Native Country USA
Season Outdoor 2018
Level HS
Meet Date May 10, 2018
Date Added May 14, 2018
Grade 2019
Timing FAT
Personal Best? Yes
Season Best? Yes