Therese Frels

South Dakota School of Mines & Tech Class of 2013 Guthrie Center, IA, USA
  • Total Results 106
  • Total Events 16
Personal Records
  • 800m - 2:40.66
  • 1500m - 5:15.21
  • 1 Mile (in) - 6:03.46
  • 3000m (in) - 11:36.53
  • 3000m - 11:30.09
  • 4K (xc) - 15:02.00
  • 5K - 20:28.74
  • 6K (xc) - 24:40.20
  • 800m (in) - 2:55.64
  • 1500m (in) - 5:43.66
  • 3K Steeple - 14:10.91
  • 2 Mile (xc) - 12:55.00
  • 3 Mile (xc) - 20:41.00
  • 5K (xc) - 19:18.00
  • 5K (in) - 20:52.46
  • 10K - 44:15.33

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800m Meet Date Place Round
Outdoor PR: 2:40.66 Graph
2017
x:xx.xx Battlin' Bears/Yellowjacket Open 14th Finals >
x:xx.xx Yellow Jacket Spring Open 11th Finals >
2013
x:xx.xx Gonzales/Parrish Invitational (coed) 7th Finals >
x:xx.xx Coon Rapids - Bayard Invitational 1st Finals >
Indoor PR: 2:55.64 Graph
2017
x:xx.xx Dave Little Invitational 11th Finals >
2014
x:xx.xx Chadron State Twilight 8th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:15.21 Graph
2017
x:xx.xx Battlin' Bears/Yellowjacket Open 4th Finals >
x:xx.xx CSU-Pueblo Open 11th Finals >
x:xx.xx Yellow Jacket Spring Open 8th Finals >
x:xx.xx Jerry Quiller Classic 7th Finals >
2016
x:xx.xx NSU Invitational 8th Finals >
2015
x:xx.xx Battlin' Bears/Yellowjacket Open 7th Finals >
2013
x:xx.xx Iowa 1A District/Regional T&F Championships, Guthrie Center 3rd Finals >
x:xx.xx West Central Conference 4th Finals >
x:xx.xx Gonzales/Parrish Invitational (coed) 3rd Finals >
2012
x:xx.xx Iowa State High School Track & Field Championships 17th Finals >
x:xx.xx Iowa 1A District/Regional T&F Championships, Guthrie Center 1st Finals >
x:xx.xx Gonzales/Parrish Invitational (coed) 1st Finals >
2011
x:xx.xx Iowa State High School Track & Field Championships 19th Finals >
x:xx.xx Iowa 1A District/Regional T&F Championships, Guthrie Center 2nd Finals >
Indoor PR: 5:43.66 Graph
2012
x:xx.xx ISU Classic Indoor (girls) 51st Finals >
1 Mile Meet Date Place Round
Indoor PR: 6:03.46 Graph
2017
x:xx.xx Black Hills State Stinger Open 6th Finals >
x:xx.xx Dave Little Invitational 11th Finals >
x:xx.xx 2016 Yellowjacket Holiday Open 9th Finals >
2016
x:xx.xx Dave Little Alumni Mile 1st Finals >
x:xx.xx Yellowjacket Holiday Open 7th Finals >
2014
x:xx.xx Chadron State Twilight 6th Finals >
3000m Meet Date Place Round
Outdoor PR: 11:30.09 Graph
2015
xx:xx.xx Jerry Quiller Classic 18th Finals >
2014
xx:xx.xx Jerry Quiller Classic 9th Finals >
2013
xx:xx.xx Iowa State High School Track & Field Championships 22nd Finals >
xx:xx.xx Iowa 1A District/Regional T&F Championships, Guthrie Center 3rd Finals >
xx:xx.xx West Central Conference 3rd Finals >
xx:xx.xx Gonzales/Parrish Invitational (coed) 1st Finals >
xx:xx.xx Coon Rapids - Bayard Invitational 1st Finals >
2012
xx:xx.xx Iowa State High School Track & Field Championships 13th Finals >
xx:xx.xx Iowa 1A District/Regional T&F Championships, Guthrie Center 1st Finals >
2011
xx:xx.xx Iowa State High School Track & Field Championships 18th Finals >
xx:xx.xx Iowa 1A District/Regional T&F Championships, Guthrie Center 1st Finals >
Indoor PR: 11:36.53 Graph
2017
xx:xx.xx RMAC Indoor Championships 12th Finals >
xx:xx.xx Conglomerate Open 7th Finals >
xx:xx.xx Myrle Hanson Yellow Jacket Open 21st Finals >
2016
xx:xx.xx RMAC Indoor Championships 13th Finals >
xx:xx.xx Black Hills State Stinger Open 6th Finals >
xx:xx.xx Conglomerate Open 10th Finals >
2015
xx:xx.xx Black Hills State Stinger Open 3rd Finals >
xx:xx.xx Chadron State Twilight 13th Finals >
xx:xx.xx Myrle Hanson Open 4th Finals >
2014
xx:xx.xx Rock & Jock Open 5th Finals >
xx:xx.xx Birds and Jackets Invitational 11th Finals >
xx:xx.xx Yellow Jacket Holiday Open 6th Finals >
2013
xx:xx.xx NWU Open 4th Finals >
2012
xx:xx.xx ISU Classic Indoor (girls) 48th Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 14:10.91 Graph
2017
xx:xx.xx SD Mines-Bauer Invitational 8th Finals >
2 Mile Meet Date Place Round
XC PR: 12:55.00 Graph
2012
xx:xx.xx Winterset Invitational 9th Finals >
4K Meet Date Place Round
XC PR: 15:02.00 Graph
2015
xx:xx.xx Chadron State Invite 17th Finals >
2014
xx:xx.xx Chadron State Invite 10th Finals >
2012
xx:xx.xx Iowa State Cross Country Championships 60th Finals >
xx:xx.xx Class 1A District/Regional, at Atlantic 9th Finals >
xx:xx.xx WCAC Conference Championships 3rd Finals >
xx:xx.xx Trojann/Trojan Invitational 12th Finals >
xx:xx.xx Perry - Leon Fox Invitational 4th Finals >
xx:xx.xx Orient - Macksburg Invitational 6th Finals >
xx:xx.xx Audubon Invitational 5th Finals >
xx:xx.xx Panorama Invitational 3rd Finals >
xx:xx.xx Green County Invitational 2nd Finals >
xx:xx.xx Dallas Center - Grimes Invitational 16th Finals >
2011
xx:xx.xx Iowa State Cross Country Championships 346th Finals >
xx:xx.xx Class 1A District/Regional, at Panorama 10th Finals >
xx:xx.xx WCAC Conference Championships 3rd Finals >
xx:xx.xx Coon Rapids - Bayard Invitational 3rd Finals >
xx:xx.xx Perry - Leon Fox Invitational 10th Finals >
xx:xx.xx Orient - Macksburg Invitational 7th Finals >
xx:xx.xx Audubon Invitational 5th Finals >
xx:xx.xx Panorama Invitational 7th Finals >
xx:xx.xx Jefferson-Scranton Invitational 8th Finals >
xx:xx.xx Winterset Invitational 15th Finals >
2010
xx:xx.xx Class 1A District/Regional, at Panorama 29th Finals >
xx:xx.xx Coon Rapids - Bayard Invitational 11th Finals >
xx:xx.xx Perry - Leon Fox Invitational 54th Finals >
xx:xx.xx Orient - Macksburg Invitational 20th Finals >
xx:xx.xx Panorama Invitational 45th Finals >
xx:xx.xx Jefferson-Scranton Invitational 45th Finals >
3 Mile Meet Date Place Round
XC PR: 20:41.00 Graph
2016
xx:xx.xx South Dakota Mines Invitational 27th Finals >
2014
xx:xx.xx South Dakota Mines Invitational 16th Finals >
5K Meet Date Place Round
Outdoor PR: 20:28.74 Graph
2016
xx:xx.xx CSU-Pueblo Open 12th Finals >
xx:xx.xx Yellow Jacket Spring Open 7th Finals >
2015
xx:xx.xx Jack Christiansen Invitational 11th Finals >
xx:xx.xx Yellow Jacket Open 8th Finals >
2014
xx:xx.xx Jack Christiansen Invitational 6th Finals >
Indoor PR: 20:52.46 Graph
2015
xx:xx.xx Birds and Bees Invitational 6th Finals >
2014
xx:xx.xx Dave Little Invitational 11th Finals >
XC PR: 19:18.00 Graph
2016
xx:xx.xx Fort Hays St - Tiger Open 130th Finals >
2015
xx:xx.xx South Dakota Mines Invitational 25th Finals >
2014
xx:xx.xx Fort Hays St - Tiger Open 71st Finals >
6K Meet Date Place Round
XC PR: 24:40.20 Graph
2016
xx:xx.xx RMAC Cross Country Championships 108th Finals >
2015
xx:xx.xx NCAA DII South Central Region 130th Finals >
xx:xx.xx RMAC Cross Country Championships 101st Finals >
xx:xx.xx Roy Griak Invitational 180th Finals >
2014
xx:xx.xx NCAA DII South Central Region 92nd Finals >
xx:xx.xx RMAC Cross Country Championships 99th Finals >
xx:xx.xx Roy Griak Invitational 147th Finals >
2013
xx:xx.xx NCAA D2 South Central Region 148th Finals >
10K Meet Date Place Round
Outdoor PR: 44:15.33 Graph
2016
xx:xx.xx RMAC Conference Outdoor Championships 19th Finals >
2015
xx:xx.xx RMAC Conference Outdoor Championships 15th Finals >
xx:xx.xx South Dakota Mines Bauer Invitational 6th Finals >
2014
xx:xx.xx SD Mines Bauer Meet 3rd Finals >