Emily Ross

Osage High School Class of 2017 Osage, IA, USA
  • Total Results 55
  • Total Events 11
Personal Records
  • 400mH - 1:11.73
  • 400m - 1:05.84
  • 800m - 2:39.17
  • 1500m (in) - 5:47.93
  • 1500m - 5:40.74
  • 3000m - 11:35.00
  • 4K (xc) - 15:35.00
  • 5K (xc) - 21:52.00
  • 400mH 30" - 1:22.21
  • 400m (in) - 1:10.27
  • 3 Mile (xc) - 22:29.80

To see all performances, subscribe to

MileSplit Pro
Join Now
400m Meet Date Place Round
Outdoor PR: 1:05.84 Graph
2017
x:xx.xx 2A District (Garner-Hayfield-Ventura) 7th Finals >
2016
x:xx.xx 2A District 4 (North Fayette Valley) 7th Finals >
x:xx.xx New Hampton Invitational (Girls) 5th Finals >
2015
x:xx.xx Don Hoppel Relay (coed) 3rd Finals >
x:xx.xx Nashua-Plainfield Invitational (Girls) 4th Finals >
x:xx.xx New Hampton Invitational (Girls) 2nd Finals >
Indoor PR: 1:10.27 Graph
2015
x:xx.xx Girls A D Dickson Relays 67th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:11.73 Graph
2017
x:xx.xx Top of Iowa East Conference Co-Ed 8th Finals >
x:xx.xx Lake Mills Bulldog Relays (girls) 4th Finals >
x:xx.xx Nashua-Plainfield Invitational (Girls) 9th Finals >
x:xx.xx New Hampton Girls Invitational 4th Finals >
2016
x:xx.xx 2A District 4 (North Fayette Valley) 12th Finals >
x:xx.xx Top of Iowa (TIC) Conference Championships 3rd Finals >
x:xx.xx Don Hoppel Relay (coed) 7th Finals >
x:xx.xx Lake Mills Bulldog Relays (girls) 2nd Finals >
x:xx.xx New Hampton Invitational (Girls) 1st Finals >
2015
x:xx.xx Nashua-Plainfield Invitational (Girls) 7th Finals >
x:xx.xx New Hampton Invitational (Girls) 5th Finals >
400mH 30" Meet Date Place Round
Outdoor PR: 1:22.21 Graph
2017
x:xx.xx 2A District (Garner-Hayfield-Ventura) 10th Finals >
800m Meet Date Place Round
Outdoor PR: 2:39.17 Graph
2014
x:xx.xx Don Hoppel Relay (coed) 2nd Finals >
x:xx.xx New Hampton Invitational (Girls) 3rd Finals >
x:xx.xx Osage Early Bird Invitational (coed) 7th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:40.74 Graph
2014
x:xx.xx Nashua-Plainfield Invitational (Girls) 7th Finals >
x:xx.xx Hampton - Dumont Relays (Girls) 7th Finals >
x:xx.xx Osage Early Bird Invitational (coed) 7th Finals >
Indoor PR: 5:47.93 Graph
2014
x:xx.xx Wartburg Indoor II 5th Finals >
3000m Meet Date Place Round
Outdoor PR: 11:35.00 Graph
2015
xx:xx.xx New Hampton Invitational (Girls) 2nd Finals >
2014
xx:xx.xx Don Hoppel Relay (coed) 2nd Finals >
xx:xx.xx Nashua-Plainfield Invitational (Girls) 1st Finals >
4K Meet Date Place Round
XC PR: 15:35.00 Graph
2014
xx:xx.xx Iowa State Cross Country Championships 44th Finals >
xx:xx.xx New Hampton State Cross Country Qualifier 8th Finals >
xx:xx.xx New Hampton Invitational 5th Finals >
xx:xx.xx Garner-Hayfield Invitational 4th Finals >
xx:xx.xx Nashua-Plainfield Invite 11th Finals >
xx:xx.xx Osage Cross Country Invite 3rd Finals >
xx:xx.xx Dick Pollitt Go-Hawk Classic 3rd Finals >
xx:xx.xx Newman Catholic Invitational 3rd Finals >
2013
xx:xx.xx North Iowa Conference Championships 5th Finals >
xx:xx.xx Forest City Invitational 8th Finals >
xx:xx.xx Hampton-Dumont Invitational 9th Finals >
xx:xx.xx Garner-Hayfield Invitational 3rd Finals >
xx:xx.xx Osage Invitational 4th Finals >
xx:xx.xx Belmond-Klemme Invitational 11th Finals >
xx:xx.xx Newman Catholic Invitational 20th Finals >
3 Mile Meet Date Place Round
XC PR: 22:29.80 Graph
2016
xx:xx.xx Heartland Classic 173rd Finals >
5K Meet Date Place Round
XC PR: 21:52.00 Graph
2016
xx:xx.xx Iowa State Cross Country Championships 121st Finals >
xx:xx.xx Top Of Iowa Conference 16th Finals >
xx:xx.xx New Hampton Invitational 22nd Finals >
xx:xx.xx Wolverine Invitational 66th Finals >
xx:xx.xx Hampton Bulldog Invitational 21st Finals >
xx:xx.xx Osage Cross Country Invite 19th Finals >
xx:xx.xx Newman Catholic Invitational 39th Finals >
2015
xx:xx.xx Top Of Iowa Conference 5th Finals >
xx:xx.xx Heartland Classic 166th Finals >
2014
xx:xx.xx Nike Cross Nationals Heartland Regional 256th Finals >