Sola Stephenson

  • Total Results 83
  • Total Events 19
Personal Records
  • 60mH (in) - 10.20
  • 100mH - 16.89
  • 600m (in) - 1:41.09
  • 800m (in) - 2:31.52
  • High Jump (in) - 4-11.5
  • Javelin - 126-5
  • Long Jump (in) - 15-10.5
  • Shot Put (in) - 37-8
  • Heptathlon - 46,908
  • Pentathlon (in) - 2,992
  • 55mH (in) - 10.10
  • 100m - 13.65
  • 200m - 27.70
  • 400mH - 1:13.76
  • 400m (in) - 1:03.45
  • 800m - 2:38.57
  • High Jump - 4-11
  • Long Jump - 14-9.75
  • Shot Put - 34-5

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High Jump Meet Date Place Round
Outdoor PR: 4-11 Graph
2016
x-xx NJCAA Division I Outdoor Championship 8th Finals >
x-x.x Wartburg Outdoor Select 4th Finals >
Indoor PR: 4-11.5 Graph
2017
x-xx.x NSIC Indoor Championships 5th Finals >
x-x.x MSU Birdman Open 3rd Finals >
x-x Minnesota State Open & Multi 10th Finals >
x-x.xx Jim Emmerich Alumni Invitational 2nd Finals >
x-xx.x Chuck Peterson Open 6th Finals >
2016
x-x.xx NJCAA Region XI Indoor Championships 7th Finals >
x-x Minnesota State Heptathlon & Open 2nd Finals >
x-x Sol Butler Classic 9th Finals >
Javelin Meet Date Place Round
Outdoor PR: 126-5 Graph
2017
xxx-x.xx NSIC Outdoor Championship 7th Finals >
xxx-xx Minnesota State Twilight 1st Finals >
xxx-xx Lee Krough Invitational 5th Finals >
2016
xxx-x NJCAA Division I Outdoor Championship 13th Finals >
xxx-x Grand View Invitational 1st Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 14-9.75 Graph
2016
xx-x.xx NJCAA Division I Outdoor Championship 14th Finals >
xx-x.xx Grand View Invitational 6th Finals >
Indoor PR: 15-10.5 Graph
2017
xx-x.x NSIC Indoor Championships 11th Finals >
xx-x.xx MSU Birdman Open 2nd Finals >
xx-x.xx Minnesota State Open & Multi 11th Finals >
xx-x.x MSU Mankato Alumni Open 7th Finals >
xx-x.xx Chuck Peterson Open 8th Finals >
2016
xx-x.xx NJCAA Region XI Indoor Championships 6th Finals >
xx-x.xx Grinnell College Indoor Invitational 8th Finals >
xx-x.xx Minnesota State Heptathlon & Open 4th Finals >
xx-xx.x Sol Butler Classic 6th Finals >
2014
xx-x Buena Vista University Iowa High School Co-Ed Elite Meet 17th Finals >
xx-x.x ISU Classic Indoor (Girls) 37th Finals >
xx-x.x Wartburg Indoor II 12th Finals >
Shot Put Meet Date Place Round
Outdoor PR: 34-5 Graph
2016
xx-x NJCAA Division I Outdoor Championship 8th Finals >
Indoor PR: 37-8 Graph
2017
xx-x.x NSIC Indoor Championships 2nd Finals >
xx-x.xx MSU Birdman Open 1st Finals >
xx-x.x Minnesota State Open & Multi 2nd Finals >
xx-x.xx Minnesota Open 1st Finals >
xx-x Chuck Peterson Open 2nd Finals >
2016
xx-xx NJCAA Region XI Indoor Championships 2nd Finals >
xx-x.xx Minnesota State Heptathlon & Open 1st Finals >
xx-x.xx Chelsey M. Henkenius Open 4th Finals >
Heptathlon Meet Date Place Round
Outdoor PR: 46,908 Graph
2017
xx,xxx NSIC Outdoor Championship 11th Finals >
x,xxx NSIC Multis Outdoor Championship 11th Finals >
x,xxx Herschel Neil Decathlon / Ashley Nally Heptathlon 8th Finals >
Pentathlon Meet Date Place Round
Indoor PR: 2,992 Graph
2017
x,xxx NSIC Indoor Championships 11th X >
x,xxx MSU Birdman Open 1st X >
x,xxx Minnesota State Open & Multi 8th X >
2016
x,xxx NJCAA Region XI Indoor Championships 6th Finals >
55mH Meet Date Place Round
Indoor PR: 10.10 Graph
2016
xx.xx Sol Butler Classic 5th Prelims >
60mH Meet Date Place Round
Indoor PR: 10.20 Graph
2017
xx.xx NSIC Indoor Championships 3rd Finals >
xx.xx MSU Birdman Open 2nd Finals >
xx.xx Minnesota State Open & Multi 2nd Finals >
xx.xx Minnesota Open 6th Prelims >
xx.xx MSU Mankato Alumni Open 6th Prelims >
xx.xx Chuck Peterson Open 4th Finals >
2016
xx.xx NJCAA Region XI Indoor Championships 8th Finals >
xx.xx Grinnell College Indoor Invitational 4th Prelims >
xx.xx Minnesota State Heptathlon & Open 4th Finals >
xx.xx Chelsey M. Henkenius Open 7th Prelims >
2014
xx.xx Buena Vista University Iowa High School Co-Ed Elite Meet 27th Finals >
xx.xx ISU Classic Indoor (Girls) 65th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 13.65 Graph
2014
xx.xx Clarion Goldfield Cowgirl Relays (Girls) 4th Finals >
100mH Meet Date Place Round
Outdoor PR: 16.89 Graph
2017
xx.xx 2.8 Minnesota State Twilight 5th Finals >
xx.xx Lee Krough Invitational 5th Prelims >
2016
xx.xx NJCAA Division I Outdoor Championship 4th Finals >
xx.xx Grand View Invitational 1st Finals >
2014
xx.xx Clarion Goldfield Cowgirl Relays (Girls) 8th Finals >
xx.xx Bishop Garrigan Relays (girls) 7th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 27.70 Graph
2017
xx.xx Lee Krough Invitational 4th Finals >
2016
xx.xx NJCAA Division I Outdoor Championship 6th Finals >
xx.xx Grand View Invitational 2nd Finals >
400m Meet Date Place Round
Indoor PR: 1:03.45 Graph
2016
x:xx.xx SDSU Classic 1st Finals >
400mH Meet Date Place Round
Outdoor PR: 1:13.76 Graph
2016
x:xx.xx Wartburg Outdoor Select 2nd Finals >
2014
x:xx.xx North Iowa Conference (coed) 5th Finals >
x:xx.xx Clarion Goldfield Cowgirl Relays (Girls) 4th Finals >
600m Meet Date Place Round
Indoor PR: 1:41.09 Graph
2017
x:xx.xx Jim Emmerich Alumni Invitational 5th Finals >
2016
x:xx.xx SDSU Classic 2nd Finals >
x:xx.xx Grinnell College Indoor Invitational 1st Finals >
x:xx.xx Sol Butler Classic 1st Finals >
800m Meet Date Place Round
Outdoor PR: 2:38.57 Graph
2016
x:xx.xx NJCAA Division I Outdoor Championship 7th Finals >
Indoor PR: 2:31.52 Graph
2017
x:xx.xx NSIC Indoor Championships 7th Finals >
x:xx.xx MSU Birdman Open 1st Finals >
x:xx.xx Minnesota State Open & Multi 6th Finals >
x:xx.xx Chuck Peterson Open 7th Finals >
2016
x:xx.xx NJCAA Region XI Indoor Championships 2nd Finals >
x:xx.xx Minnesota State Heptathlon & Open 3rd Finals >