Ryan Williams

Valley High School Class of 2017 West Des Moines, IA, USA
  • Total Results 46
  • Total Events 9
Personal Records
  • 400m - 53.45
  • 800m - 2:00.21
  • 1600m (in) - 4:44.11
  • 1600m - 4:43.09
  • 3200m (in) - 10:25.03
  • 3200m - 10:40.98
  • 3 Mile (xc) - 16:44.10
  • 5K (xc) - 16:49.90
  • 800m (in) - 2:08.10

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400m Meet Date Place Round
Outdoor PR: 53.45 Graph
2017
xx.xx Simpson High School Invitational 3rd Finals >
2015
xx.xx SE Polk Ram Invitational (Boys) 12th Finals >
800m Meet Date Place Round
Outdoor PR: 2:00.21 Graph
2017
x:xx.xx Iowa State High School Track & Field Championships 21st Finals >
x:xx.xx 4A District (Indianola) 3rd Finals >
x:xx.xx Central Iowa Conference 4th Finals >
x:xx.xx Jim Duncan Invitational 5th Finals >
x:xx.xx Dr. Brooks Valley Relays (Coed) 5th Finals >
2016
x:xx.xx 4A District 1 (Ankeny Centennial) 7th Finals >
x:xx.xx Jim Duncan Invitational 11th Finals >
Indoor PR: 2:08.10 Graph
2017
x:xx.xx Wartburg High School Meet 5th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:43.09 Graph
2017
x:xx.xx Waukee Early Bird Invitational (boys) 6th Finals >
2016
x:xx.xx Hi Covey Relays (Boys) 11th Finals >
x:xx.xx Johnston Boys Early Bird 3rd Finals >
2014
x:xx.xx Urbandale 9/10/JV Meet (Boys) 2nd Finals >
Indoor PR: 4:44.11 Graph
2017
x:xx.xx Boys A D Dickinson Indoor Relays 12th Finals >
2016
x:xx.xx A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys) 19th Finals >
3200m Meet Date Place Round
Outdoor PR: 10:40.98 Graph
2017
xx:xx.xx SE Polk Ram Invitational (Boys) 3rd Finals >
2015
xx:xx.xx SE Polk Ram Invitational (Boys) 1st Finals >
Indoor PR: 10:25.03 Graph
2016
xx:xx.xx Wartburg Co-ed Invitational 5th Finals >
3 Mile Meet Date Place Round
XC PR: 16:44.10 Graph
2016
xx:xx.xx Heartland Classic 98th Finals >
5K Meet Date Place Round
XC PR: 16:49.90 Graph
2016
xx:xx.xx Nike Cross Nationals Heartland Regional 180th Finals >
xx:xx.xx Iowa State Cross Country Championships 56th Finals >
xx:xx.xx Class 4A District - Ankeny Centennial 28th Finals >
xx:xx.xx CIML - Central Conference Championships 13th Finals >
xx:xx.xx Waukee XC Invite 5th Finals >
xx:xx.xx Roy Griak Invitational 123rd Finals >
xx:xx.xx Tom Karpen Invitational 4th Finals >
xx:xx.xx Bobcat XC Invitational 27th Finals >
xx:xx.xx Little Cyclone Invitational 15th Finals >
xx:xx.xx Ankeny Centennial Invitational 12th Finals >
2015
xx:xx.xx Nike Cross Nationals Heartland Regional 237th Finals >
xx:xx.xx Central Iowa Conference Championships 24th Finals >
xx:xx.xx Ft. Dodge XC Invitational 73rd Finals >
xx:xx.xx Roy Griak Invitational 314th Finals >
xx:xx.xx Heartland Classic 55th Finals >
xx:xx.xx Tom Karpen Invitational 37th Finals >
xx:xx.xx Bobcat XC Invitational 61st Finals >
xx:xx.xx Ankeny Centennial Invitational 7th Finals >
2014
xx:xx.xx CIML - Central Conference Championships 39th Finals >
xx:xx.xx Ft. Dodge XC Invitational 33rd Finals >
xx:xx.xx Waukee XC Invite 73rd Finals >
xx:xx.xx Heartland Classic 22nd Finals >
xx:xx.xx Tom Karpen Invitational 48th Finals >
xx:xx.xx Bobcat XC Invitational 54th Finals >
xx:xx.xx Little Cyclone Invitational 17th Finals >
xx:xx.xx Ankeny Centennial Invitational 4th Finals >