Heather Hostager

Dubuque Hempstead High School Class of 2018 Dubuque, IA, USA
  • Total Results 73
  • Total Events 11
Personal Records
  • 400mH - 1:14.85
  • 800m (in) - 2:38.91
  • 800m - 2:36.70
  • 1500m - 5:08.55
  • 3000m (in) - 11:13.39
  • 3000m - 10:57.69
  • 4K (xc) - 15:31.00
  • 5K (xc) - 19:02.64
  • 400mH 30" - 1:14.26
  • 400m - 1:08.41
  • 1500m (in) - 5:18.58

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400m Meet Date Place Round
Outdoor PR: 1:08.41 Graph
2015
x:xx.xx Draxton-Stiers/Wilkinson Invitational (coed) 7th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:14.85 Graph
2017
x:xx.xx Dubuque Senior Women's Tri-state Invitational 4th Finals >
x:xx.xx Dick Washburn Invitational (girls) 3rd Finals >
2016
x:xx.xx Mississippi Valley Conference, Mississippi Divisional (girls) 6th Finals >
x:xx.xx Wahawk Invite (girls) 9th Finals >
400mH 30" Meet Date Place Round
Outdoor PR: 1:14.26 Graph
2017
x:xx.xx Clinton Girls Relays 4th Finals >
800m Meet Date Place Round
Outdoor PR: 2:36.70 Graph
2016
x:xx.xx North Scott Lancer Relays (girls) 9th Finals >
2015
x:xx.xx Waterloo Warkhawk Relays (Girls) 5th Finals >
x:xx.xx North Scott Lancer Relays (girls) 4th Finals >
Indoor PR: 2:38.91 Graph
2015
x:xx.xx University of Dubuque High School Indoor Classic 10th Finals >
x:xx.xx Duhawk Invitational Girls 8th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:08.55 Graph
2017
x:xx.xx 4A District (Dubuque Senior) 6th Finals >
x:xx.xx Gordy Yuska Wahawk Relays 4th Finals >
2016
x:xx.xx 4A District 2 (Iowa City West) 8th Finals >
x:xx.xx Dubuque City Championships (coed) 2nd Finals >
2015
x:xx.xx 4A District 1 (Dubuque) 6th Finals >
x:xx.xx MVC Meet-Missippis Division (GIRLS) 4th Finals >
x:xx.xx Draxton-Stiers/Wilkinson Invitational (coed) 6th Finals >
Indoor PR: 5:18.58 Graph
2016
x:xx.xx Girls A D Dickson Relays 16th Finals >
2015
x:xx.xx Dubuque Senior Women's Meet 1st Finals >
3000m Meet Date Place Round
Outdoor PR: 10:57.69 Graph
2017
xx:xx.xx 4A District (Dubuque Senior) 6th Finals >
2016
xx:xx.xx Iowa State High School Track & Field Championships 16th Finals >
xx:xx.xx 4A District 2 (Iowa City West) 5th Finals >
xx:xx.xx Dubuque City Championships (coed) 1st Finals >
xx:xx.xx Wahawk Invite (girls) 1st Finals >
xx:xx.xx Draxton-Stiers/Wilkinson Invitational (coed) 2nd Finals >
xx:xx.xx North Scott Lancer Relays (girls) 6th Finals >
2015
xx:xx.xx Waterloo Warkhawk Relays (Girls) 3rd Finals >
Indoor PR: 11:13.39 Graph
2017
xx:xx.xx University of Dubuque High School Indoor Classic (girls) 3rd Finals >
xx:xx.xx Girls A D Dickinson Indoor Relays 17th Finals >
2016
xx:xx.xx Dubuque Senior Women's Meet 3rd Finals >
2015
xx:xx.xx Girls A D Dickson Relays 19th Finals >
4K Meet Date Place Round
XC PR: 15:31.00 Graph
2014
xx:xx.xx Iowa State Cross Country Championships 64th Finals >
xx:xx.xx 4A- Cedar Falls Qualifier 14th Finals >
xx:xx.xx MVC - Mississippi Division Champioships 6th Finals >
xx:xx.xx MVC Super Meet 16th Finals >
xx:xx.xx Dubuque City CC Meet 2nd Finals >
xx:xx.xx Eastern Iowa XC Classic Finals >
xx:xx.xx Little Hawk Invitational 14th Finals >
xx:xx.xx Luther All-American Invitational 26th Finals >
xx:xx.xx Dick Pollitt Go-Hawk Classic 3rd Finals >
xx:xx.xx Bruess Invitational Finals >
xx:xx.xx Mount Vernon Invitational 15th Finals >
5K Meet Date Place Round
XC PR: 19:02.64 Graph
2017
xx:xx.xx Iowa State Cross Country Championships 17th Finals >
xx:xx.xx Class 4A District - Pleasant Valley 10th Finals >
xx:xx.xx MVC Super Meet 11th Finals >
xx:xx.xx Dubuque Boughton Invitational 13th Finals >
xx:xx.xx Rich Engel Classic 12th Finals >
xx:xx.xx Luther All-American Invitational 17th Finals >
xx:xx.xx Bobcat XC Invitational 7th Finals >
xx:xx.xx Linn-Mar Invitational 4th Finals >
xx:xx.xx Mount Vernon Invitational 2nd Finals >
2016
xx:xx.xx Iowa State Cross Country Championships 28th Finals >
xx:xx.xx Class 4A District - Cedar Falls 10th Finals >
xx:xx.xx MVC - Valley Divisional Meet 19th Finals >
xx:xx.xx MVC Super Meet 16th Finals >
xx:xx.xx Dubuque City CC Meet 4th Finals >
xx:xx.xx Dubuque Boughton Invitational 4th Finals >
xx:xx.xx Rich Engel Classic 15th Finals >
xx:xx.xx Bobcat XC Invitational 29th Finals >
xx:xx.xx Bruess Invitational 10th Finals >
xx:xx.xx Mount Vernon Invitational 10th Finals >
2015
xx:xx.xx Iowa State Cross Country Championships 60th Finals >
xx:xx.xx 4A - Cedar Rapids Kennedy Qualifier 20th Finals >
xx:xx.xx MVC - Mississippi Division Champioships 8th Finals >
xx:xx.xx MVC Super Meet 26th Finals >
xx:xx.xx Dubuque City CC Meet 4th Finals >
xx:xx.xx Dubuque Boughton Invitational 9th Finals >
xx:xx.xx Rich Engel Classic 23rd Finals >
xx:xx.xx Luther All-American Invitational 25th Finals >
xx:xx.xx Bobcat XC Invitational 29th Finals >
xx:xx.xx Bruess Invitational 7th Finals >
xx:xx.xx Mount Vernon Invitational 6th Finals >