Emily Friesen

Osage High School Class of 2018 Osage, IA, USA
  • Total Results 26
  • Total Events 7
Personal Records
  • 400mH - 1:17.03
  • 400m (in) - 1:11.52
  • 400m - 1:10.13
  • 800m (in) - 2:41.59
  • 3000m - 12:50.27
  • 4K (xc) - 16:16.80
  • 5K (xc) - 22:24.00

To see all performances, subscribe to

MileSplit Pro
Join Now
400m Meet Date Place Round
Outdoor PR: 1:10.13 Graph
2016
x:xx.xx Don Hoppel Relay (coed) 7th Finals >
x:xx.xx Lake Mills Bulldog Relays (girls) 9th Finals >
2015
x:xx.xx Waverly Shell Rock Invitational (Girls) 9th Finals >
Indoor PR: 1:11.52 Graph
2016
x:xx.xx Wartburg Indoor III 21st Finals >
400mH Meet Date Place Round
Outdoor PR: 1:17.03 Graph
2016
x:xx.xx Lake Mills Bulldog Relays (girls) 8th Finals >
x:xx.xx New Hampton Invitational (Girls) 8th Finals >
2015
x:xx.xx North Iowa Conference 7th Finals >
x:xx.xx Waverly Shell Rock Invitational (Girls) 5th Finals >
x:xx.xx Don Hoppel Relay (coed) 5th Finals >
x:xx.xx Crestwood Invitational (Coed) 6th Finals >
x:xx.xx Nashua-Plainfield Invitational (Girls) 9th Finals >
x:xx.xx New Hampton Invitational (Girls) 1st Finals >
800m Meet Date Place Round
Indoor PR: 2:41.59 Graph
2015
x:xx.xx Girls A D Dickson Relays 43rd Finals >
3000m Meet Date Place Round
Outdoor PR: 12:50.27 Graph
2016
xx:xx.xx Don Hoppel Relay (coed) 3rd Finals >
4K Meet Date Place Round
XC PR: 16:16.80 Graph
2014
xx:xx.xx Iowa State Cross Country Championships 60th Finals >
xx:xx.xx New Hampton State Cross Country Qualifier 13th Finals >
xx:xx.xx New Hampton Invitational 14th Finals >
xx:xx.xx Nashua-Plainfield Invite 15th Finals >
xx:xx.xx Osage Cross Country Invite 12th Finals >
xx:xx.xx Dick Pollitt Go-Hawk Classic 4th Finals >
xx:xx.xx Newman Catholic Invitational 6th Finals >
5K Meet Date Place Round
XC PR: 22:24.00 Graph
2015
xx:xx.xx Top Of Iowa Conference 1st Finals >
xx:xx.xx Hampton Bulldog Invitational 21st Finals >
xx:xx.xx Heartland Classic 162nd Finals >
xx:xx.xx Newman Catholic Invitational 15th Finals >
2014
xx:xx.xx Nike Cross Nationals Heartland Regional 264th Finals >