Sam Mcgowan

Bishop Heelan Catholic High School Class of 2018 Sioux City, IA, USA
  • Total Results 55
  • Total Events 9
Personal Records
  • 60mH (in) - 10.26
  • 100mH - 16.18
  • 200m (in) - 29.36
  • 300mH - 56.36
  • 400mH - 1:11.25
  • 400m (in) - 1:10.46
  • High Jump (in) - 4-8
  • High Jump - 4-10
  • 400mH 30" - 1:15.68

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High Jump Meet Date Place Round
Outdoor PR: 4-10 Graph
2017
x-x 3A District (Spirit Lake) 5th Finals >
x-x South Sioux City Invitational 10th Finals >
x-x Bob Guhin East Invite 3rd Finals >
x-x Le Mars Don Shilling Invitational (Coed) 4th Finals >
x-x Cherokee Tomahawk Girls Relays 6th Finals >
x-x Harlan Koos Relays (girls) 7th Finals >
x-x Millard North Relays 3rd Finals >
2016
x-x 3A District 4 (Glenwood) 7th Finals >
x-x Missouri River (MRAC)Conference Championships 8th Finals >
x-x Sioux City Championships 7th Finals >
x-xx Sioux City Relays 13th Finals >
x-xx Le Mars Don Shilling Invitational (Coed) 3rd Finals >
x-xx Harlan Koos Relays (girls) 1st Finals >
2015
x-x 3A District 4 (LeMars) 7th Finals >
x-x Sioux City Championships 7th Finals >
x-x South Sioux City Invitational 8th Finals >
x-x Le Mars Don Shilling Invitational (Coed) 3rd Finals >
Indoor PR: 4-8 Graph
2017
x-x Bob Prince Early Bird Invite 3rd Finals >
x-x Girls A D Dickinson Indoor Relays 41st Finals >
2016
x-x Buena Vista University Iowa High School Co-Ed Elite Meet 10th Finals >
2015
x-x Buena Vista University Iowa High School Co-Ed Elite Meet 8th Finals >
x-x Bob Prince Early Bird Invite 6th Finals >
60mH Meet Date Place Round
Indoor PR: 10.26 Graph
2017
xx.xx Bob Prince Early Bird Invite 5th Finals >
xx.xx Bob Prince Early Bird Invite 5th Prelims >
xx.xx Girls A D Dickinson Indoor Relays 39th Prelims >
2016
xx.xx Buena Vista University Iowa High School Co-Ed Elite Meet 17th Finals >
100mH Meet Date Place Round
Outdoor PR: 16.18 Graph
2017
xx.xx 0.8 Iowa State High School Track & Field Championships 21st Prelims >
xx.xx 3A District (Spirit Lake) 2nd Finals >
xx.xx Missouri River (MRAC)Conference Championships 3rd Finals >
xx.xx South Sioux City Invitational 3rd Finals >
xx.xx Sioux City Relays 3rd Finals >
xx.xx Bob Guhin East Invite 2nd Finals >
xx.xx Le Mars Don Shilling Invitational (Coed) 2nd Finals >
xx.xx Cherokee Tomahawk Girls Relays 5th Finals >
2016
xx.xx 3A District 4 (Glenwood) 4th Finals >
xx.xx Missouri River (MRAC)Conference Championships 1st Finals >
xx.xx Sioux City Championships 1st Finals >
xx.xx Sioux City Relays 6th Finals >
xx.xx Le Mars Don Shilling Invitational (Coed) 2nd Finals >
xx.xx Harlan Koos Relays (girls) 11th Finals >
2015
xx.xx 3A District 4 (LeMars) 5th Finals >
xx.xx Sioux City Championships 3rd Finals >
xx.xx Le Mars Don Shilling Invitational (Coed) 6th Finals >
200m Wind Meet Date Place Round
Indoor PR: 29.36 Graph
2017
xx.xx Girls A D Dickinson Indoor Relays 60th Finals >
300mH Meet Date Place Round
Outdoor PR: 56.36 Graph
2017
xx.xx South Sioux City Invitational 15th Finals >
400m Meet Date Place Round
Indoor PR: 1:10.46 Graph
2015
x:xx.xx Bob Prince Early Bird Invite 14th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:11.25 Graph
2017
x:xx.xx Sioux City Relays 2nd Finals >
x:xx.xx Bob Guhin East Invite 3rd Finals >
x:xx.xx Harlan Koos Relays (girls) 7th Finals >
2016
x:xx.xx 3A District 4 (Glenwood) 8th Finals >
x:xx.xx Missouri River (MRAC)Conference Championships 4th Finals >
x:xx.xx Sioux City Championships 2nd Finals >
x:xx.xx Sioux City Relays 13th Finals >
2015
x:xx.xx 3A District 4 (LeMars) 5th Finals >
400mH 30" Meet Date Place Round
Outdoor PR: 1:15.68 Graph
2017
x:xx.xx 3A District (Spirit Lake) 7th Finals >