Ben Hermiston

Dubuque Hempstead High School Class of 2019 Dubuque, IA, USA
  • Total Results 32
  • Total Events 7
Personal Records
  • 400m - 56.36
  • 800m - 2:11.07
  • 1600m - 4:34.22
  • 3200m (in) - 10:10.74
  • 3200m - 9:43.00
  • 3 Mile (xc) - 16:01.10
  • 5K (xc) - 16:02.73

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400m Meet Date Place Round
Outdoor PR: 56.36 Graph
2016
xx.xx 4A District 2 (Iowa City West) 16th Finals >
xx.xx Hempstead Men's Mustangs Relays (boys) 10th Finals >
800m Meet Date Place Round
Outdoor PR: 2:11.07 Graph
2016
x:xx.xx Hempstead Men's Mustangs Relays (boys) 9th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:34.22 Graph
2017
x:xx.xx Iowa State High School Track & Field Championships 21st Finals >
x:xx.xx 4A District (Dubuque Senior) 5th Finals >
x:xx.xx Pleasant Valley Spartan Invitational (Boys) 9th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:43.00 Graph
2017
x:xx.xx Iowa State High School Track & Field Championships 13th Finals >
x:xx.xx 4A District (Dubuque Senior) 5th Finals >
x:xx.xx Dubuque Harold Sweet Invitational (Boys) 4th Finals >
2016
xx:xx.xx JV Coed Bobcat 3rd Finals >
Indoor PR: 10:10.74 Graph
2017
xx:xx.xx University of Dubuque High School Indoor Classic (boys) 6th Finals >
3 Mile Meet Date Place Round
XC PR: 16:01.10 Graph
2016
xx:xx.xx Heartland Classic 34th Finals >
5K Meet Date Place Round
XC PR: 16:02.73 Graph
2017
xx:xx.xx Heartland Classic 34th Finals >
xx:xx.xx Bobcat XC Invitational 14th Finals >
xx:xx.xx Linn-Mar Invitational 5th Finals >
2016
xx:xx.xx Nike Cross Nationals Heartland Regional 186th Finals >
xx:xx.xx Iowa State Cross Country Championships 42nd Finals >
xx:xx.xx Class 4A District - Cedar Falls 8th Finals >
xx:xx.xx MVC - Valley Divisional Meet 9th Finals >
xx:xx.xx MVC Super Meet 11th Finals >
xx:xx.xx Dubuque City CC Meet 2nd Finals >
xx:xx.xx Dubuque Boughton Invitational 4th Finals >
xx:xx.xx Bobcat XC Invitational 28th Finals >
xx:xx.xx Bruess Invitational 5th Finals >
xx:xx.xx Mount Vernon Invitational 12th Finals >
2015
xx:xx.xx MVC - Mississippi Division Champioships 5th Finals >
xx:xx.xx MVC Super Meet 8th Finals >
xx:xx.xx Dubuque City CC Meet 2nd Finals >
xx:xx.xx Rich Engel Classic 8th Finals >
xx:xx.xx Bobcat XC Invitational 8th Finals >
xx:xx.xx Bruess Invitational 1st Finals >
xx:xx.xx Mount Vernon Invitational 30th Finals >