Richard Salas

Valley High School Class of 2019 West Des Moines, IA, USA
  • Total Results 32
  • Total Events 6
Personal Records
  • 800m (in) - 2:17.52
  • 1600m - 4:43.88
  • 3200m (in) - 10:52.60
  • 3200m - 10:22.00
  • 3 Mile (xc) - 16:33.50
  • 5K (xc) - 16:44.20

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800m Meet Date Place Round
Indoor PR: 2:17.52 Graph
2017
x:xx.xx Boys A D Dickinson Indoor Relays 56th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:43.88 Graph
2017
x:xx.xx Central Iowa Conference 3rd Finals >
x:xx.xx Iowa City Forwald/Coleman Relays 13th Finals >
x:xx.xx Jim Duncan Invitational 18th Finals >
x:xx.xx Dr. Brooks Valley Relays (Coed) 1st Finals >
x:xx.xx SE Polk Ram Invitational (Boys) 4th Finals >
3200m Meet Date Place Round
Outdoor PR: 10:22.00 Graph
2017
xx:xx.xx Central Iowa Conference 2nd Finals >
xx:xx.xx Waukee Early Bird Invitational (boys) 10th Finals >
xx:xx.xx Simpson High School Invitational 4th Finals >
2016
xx:xx.xx CIC JV/9th Meet (boys) 1st Finals >
xx:xx.xx Hi Covey Relays (Boys) 2nd Finals >
xx:xx.xx Urbandale 9/10/JV Meet (Boys) 3rd Finals >
Indoor PR: 10:52.60 Graph
2017
xx:xx.xx Iowa State High School Classic Indoor 48th Finals >
3 Mile Meet Date Place Round
XC PR: 16:33.50 Graph
2016
xx:xx.xx Heartland Classic 82nd Finals >
5K Meet Date Place Round
XC PR: 16:44.20 Graph
2017
xx:xx.xx Nike Cross Nationals Heartland Regional 221st Finals >
2016
xx:xx.xx Nike Cross Nationals Heartland Regional 265th Finals >
xx:xx.xx Iowa State Cross Country Championships 79th Finals >
xx:xx.xx Class 4A District - Ankeny Centennial 16th Finals >
xx:xx.xx CIML - Central Conference Championships 10th Finals >
xx:xx.xx Roy Griak Invitational 146th Finals >
xx:xx.xx Tom Karpen Invitational 23rd Finals >
xx:xx.xx Little Cyclone Invitational 20th Finals >
xx:xx.xx Ankeny Centennial Invitational 6th Finals >
2015
xx:xx.xx Nike Cross Nationals Heartland Regional 275th Finals >
xx:xx.xx Central Iowa Conference Championships 1st Finals >
xx:xx.xx Ft. Dodge XC Invitational 67th Finals >
xx:xx.xx Waukee XC Invite 31st Finals >
xx:xx.xx Indianola Invitational 18th Finals >
xx:xx.xx Heartland Classic 36th Finals >
xx:xx.xx Tom Karpen Invitational 20th Finals >
xx:xx.xx Bobcat XC Invitational 9th Finals >
xx:xx.xx Ankeny Centennial Invitational 6th Finals >