Emily Ash

Valley High School Class of 2019 West Des Moines, IA, USA
  • Total Results 28
  • Total Events 8
Personal Records
  • 400m - 1:17.41
  • 800m (in) - 2:38.78
  • 800m - 2:44.29
  • 1500m (in) - 5:22.61
  • 1500m - 5:13.24
  • 3000m - 11:18.76
  • 3 Mile (xc) - 19:07.30
  • 5K (xc) - 19:34.60

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400m Meet Date Place Round
Outdoor PR: 1:17.41 Graph
2016
x:xx.xx Ankeny Hawkette Invitational (girls) 8th Finals >
800m Meet Date Place Round
Outdoor PR: 2:44.29 Graph
2016
x:xx.xx Ames Little Cyclone Invitational (girls) 2nd Finals >
Indoor PR: 2:38.78 Graph
2017
x:xx.xx Girls A D Dickinson Indoor Relays 29th Finals >
2016
x:xx.xx Wartburg Co-ed Invitational 17th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:13.24 Graph
2016
x:xx.xx 4A District 1 (Ankeny Centennial) 10th Finals >
x:xx.xx CIC Conference Championship(Girls) 12th Finals >
x:xx.xx Marshalltown Bobcat Invite (girls) 2nd Finals >
x:xx.xx Johnston Quad (Girls) 7th Finals >
x:xx.xx Dowling Catholic Indoor Meet 10th Finals >
Indoor PR: 5:22.61 Graph
2017
x:xx.xx Wartburg High School Meet 13th Finals >
2016
x:xx.xx Girls A D Dickson Relays 31st Finals >
3000m Meet Date Place Round
Outdoor PR: 11:18.76 Graph
2016
xx:xx.xx Jim Duncan Invitational 6th Finals >
xx:xx.xx Ames Little Cyclone Invitational (girls) 2nd Finals >
xx:xx.xx Ankeny Hawkette Invitational (girls) 7th Finals >
3 Mile Meet Date Place Round
XC PR: 19:07.30 Graph
2016
xx:xx.xx Heartland Classic 30th Finals >
5K Meet Date Place Round
XC PR: 19:34.60 Graph
2016
xx:xx.xx Iowa State Cross Country Championships 39th Finals >
xx:xx.xx Class 4A District - Ankeny Centennial 10th Finals >
xx:xx.xx CIML - Central Conference Championships 14th Finals >
xx:xx.xx Waukee XC Invite 12th Finals >
xx:xx.xx Roy Griak Invitational 149th Finals >
xx:xx.xx Bobcat XC Invitational 15th Finals >
xx:xx.xx Ankeny Centennial Invitational 9th Finals >
2015
xx:xx.xx 4A- Cedar Falls Qualifier 50th Finals >
xx:xx.xx Central Iowa Conference Championships 28th Finals >
xx:xx.xx Heartland Classic 70th Finals >
xx:xx.xx Tom Karpen Invitational 3rd Finals >
xx:xx.xx Bobcat XC Invitational 22nd Finals >
xx:xx.xx Ankeny Centennial Invitational 6th Finals >