Alexandria Helmink

Northwestern College Orange City, IA, USA
  • Total Results 18
  • Total Events 7
Personal Records
  • 1500m - 5:32.11
  • 1 Mile (in) - 5:59.20
  • 3000m (in) - 11:47.33
  • 3.x Mile (xc) - 23:36.50
  • 3 Mile (xc) - 19:16.10
  • 5K (xc) - 20:19.90
  • 6K (xc) - 28:05.50

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1500m Meet Date Place Round
Outdoor PR: 5:32.11 Graph
2016
x:xx.xx Hastings Invitational 3rd Finals >
x:xx.xx Wildcat Classic 8th Finals >
1 Mile Meet Date Place Round
Indoor PR: 5:59.20 Graph
2016
x:xx.xx BVU Open 6th Finals >
x:xx.xx Minnesota State Heptathlon & Open 8th Finals >
x:xx.xx Dordt Indoor Open 3rd Finals >
3000m Meet Date Place Round
Indoor PR: 11:47.33 Graph
2016
xx:xx.xx SDSU Classic 14th Finals >
xx:xx.xx Minnesota State Heptathlon & Open 13th Finals >
3.x Mile Meet Date Place Round
XC PR: 23:36.50 Graph
2017
xx:xx.xx Briar Cliff Invite 117th Finals >
3 Mile Meet Date Place Round
XC PR: 19:16.10 Graph
2016
xx:xx.xx Augie Twilight 162nd Finals >
2015
xx:xx.xx Augie Twilight 153rd Finals >
5K Meet Date Place Round
XC PR: 20:19.90 Graph
2016
xx:xx.xx Great Plains Athletic Conference XC Championships 78th Finals >
xx:xx.xx Mount Marty Invitational 47th Finals >
xx:xx.xx Briar Cliff Invite 89th Finals >
2015
xx:xx.xx Mount Marty Invitational 100th Finals >
xx:xx.xx Briar Cliff Invite 93rd Finals >
xx:xx.xx Herb Blakely Invitational 47th Finals >
6K Meet Date Place Round
XC PR: 28:05.50 Graph
2016
xx:xx.xx Roy Griak Invitational 311th Finals >
2015
xx:xx.xx Roy Griak Invitational 281st Finals >