Rachel Puok

Des Moines East High School Class of 2020 Des Moines, IA, USA
  • Total Results 9
  • Total Events 4
Personal Records
  • 100mH - 20.50
  • 400mH 30" - 1:17.06
  • 400mH - 1:18.26
  • 400m - 1:10.99

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100mH Meet Date Place Round
Outdoor PR: 20.50 Graph
2017
xx.xx Dowling Catholic Invitational (girls) 13th Finals >
400m Meet Date Place Round
Outdoor PR: 1:10.99 Graph
2017
x:xx.xx Des Moines East Lee Town Relays (girls) 7th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:18.26 Graph
2018
x:xx.xx Ron Werling Girls Relays 7th Finals >
2017
x:xx.xx CIML - Metro Conference Championshps 8th Finals >
x:xx.xx Jim Duncan Invitational 25th Finals >
x:xx.xx Ron Werling Girls Relays 6th Finals >
x:xx.xx Gary DouBrava Invitational 8th Finals >
x:xx.xx Southeast Polk Invitational (Girls) 6th Finals >
400mH 30" Meet Date Place Round
Outdoor PR: 1:17.06 Graph
2017
x:xx.xx 4A District (Indianola) 13th Finals >